Download Rowing Machine Workouts V263.0 APK From Android App Store Premium UnlockedDownload Rowing Machine Workouts V263.0 APK From Android App Store Premium Unlocked263.0Download
Download Rowing Machine Workouts V263.0 APK

Rowing Machine Workouts

4.2 ★975 ratings
50,000Downloads
45.7 MBSize
0+Age
Nov 11, 2026Update date
83Written reviews
Converter signature verifiedSignature
Android 12.1+Android OS
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Rowing Machine Workouts

Download Rowing Machine Workouts APK Free and follow guided rowing workouts that match your goal, whether you want to build muscle, lose weight, or improve your general health. The app works for all fitness levels, from a Starter Plan for newcomers to focused plans for weight loss, and it runs from just 2 days a week. Use it at the gym or on a home rowing machine, including the Concept2, with simple routines that help your body adapt while keeping injury and burnout low. Train with energy and a clear plan, one stroke at a time.

Rowing Machine Workouts APK Guided Programs

Every plan is built around your fitness level and goal, with HIIT-based training and clear rest guidance. The SPM metronome keeps your stroke rate on time, so you always know the pace to hold.

– Choose a plan by goal, from the Starter Plan for beginners to a weight loss plan that fits your week.
– Hit your target SPM with the metronome and rest guidance, so each session stays structured from start to finish.
– Train from just 2 days a week and still improve your rowing ability and technique with approachable routines.

The plans progress with you, so the work stays challenging without becoming overwhelming.

Track, Log, and Coach Every Rowing Workout

The app tracks your activity and logs every session, so you can watch your stamina and technique grow over time. An audio coach talks you through each workout while your own music plays in the background.

– Track activity with a countdown timer that helps you improve rowing ability and stamina session by session.
– Log workouts and repeat your favorites, with average heart rate, distance, and split time recorded for every row.
– Build a custom workout by setting your own duration, SPM, and rest time, then row along to the metronome and audio coach.
– Warm up and cool down with guided exercises that build full-body strength and help you train safely.

With the log and the coach together, every workout has a purpose and a record.

Rowing Machine Workouts APK Subscription and Safety Notes

The app includes an optional premium subscription. The information in the app is for education only and is not a substitute for professional medical advice, so check with your healthcare provider before starting any fitness program.

– Pay through your Google account when you confirm a premium subscription, which renews automatically unless you cancel at least 24 hours before the current period ends.
– Manage the subscription and switch off auto-renewal in Account Settings in the Play Store after purchase, with no price increase when renewing.
– Note that the current period cannot be cancelled once purchased, and any unused part of a free trial is forfeited if you buy a premium subscription.

The app works as a companion for the Concept2, though it is not affiliated with Concept2 in any way.

Install the Rowing Machine Workouts APK for Android and start a guided rowing routine that fits your level, your goal, and your week. Androidru.com Android App Store is the best and safest APK downloader in 2027.

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More app information

Latest version263.0
Content ratingEveryone
Packagecom.rowingtrainer
Downloads50,000 downloads from AndroidRU
Requires AndroidAndroid 12.1+
Architecturearm64-v8a
Signaturea96587159d6184d5...1effcf
Developer verificationAndroidRU.com Android App Store
Security reportClean
SourceAndroidRU
Version code263
File checked11 Nov 2026 13:36
CategoryHealth & Fitness
DeveloperVigour Fitness
Developer email[email protected]
CurrencyUSD
Price$0.00
In-app purchases$4.99 - $249.99 per item
Release dateMar 11, 2021
Contains adsNo
Offers in-app purchasesYes
Developer websitehttp://www.rowingmachineworkouts.com
Privacy policyPrivacy policy
Converter signature verifiedCleanData safety available
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Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.

The developer reports data sharing with third parties.

The developer reports data collection.

Personal info

  • Email addressSharedCollected
  • User IDsCollected

Device or other IDs

  • Device or other IDsCollected

Financial info

  • Purchase historyCollected

App info and performance

  • Crash logsCollected
  • DiagnosticsCollected

App activity

  • App interactionsCollected

Location

  • Approximate locationCollected

Security practices

  • Data is not encrypted
  • You can request data deletion
App permissions (14)

Android permissions are separate from the developer's data collection and sharing declarations.

Location

  • precise location (GPS and network-based)

Photos/Media/Files

  • modify or delete the contents of your USB storage
  • read the contents of your USB storage

Wi-Fi connection information

  • view Wi-Fi connections

Other

  • Google Play license check
  • access Bluetooth settings
  • control vibration
  • full network access
  • pair with Bluetooth devices
  • prevent device from sleeping
  • read Google service configuration
  • run at startup
  • view network connections

Uncategorized

  • receive data from Internet
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Security check

Converter signature verifiedClean · Virus Free
Converter signature verified. This verification concerns the converter-signed file.

✓ No virus✓ No spyware✓ No malware✓ No trojan

Clean: ✓ No malware, ✓ No Trojan, ✓ No Spyware.
This application has been verified by the AndroidRU Android App Store and is safe to use.
SHA-256 and certificates

e3404628c7ed7e2a32bbb09c7968e35b762924010c40e19848b91526cbba7b17

a96587159d6184d5a59f2e5a37656587fc9f3de337af454b228bff144c1effcf

File details

Version 263.0 · 45.7 MB · APK

SHA-256 e3404628c7ed7e2a32bbb09c7968e35b762924010c40e19848b91526cbba7b17

Signer a96587159d6184d5a59f2e5a37656587fc9f3de337af454b228bff144c1effcf

Architecture arm64-v8a

User reviews

4.2
★★★★☆

975 ratings

5★64%622
4★18%174
3★5%45
2★3%29
1★10%95

975 ratings on AndroidRU. 83 written reviews on AndroidRU, 140 shown below. Their honest reviews of this app.

PPhoenix
2026-09-30
★★☆☆☆
2/5

Reasonable app with basic functionality and a few small frustrations. Insanely expensive for what it is though.

EEllis Davidson
2026-09-16
★★☆☆☆
2/5

too expensive

JJohn Frost
2026-09-16
★★★★★
5/5

Great app

DDwan L
2026-09-04
★★★★★
5/5

better than merach and kinomap simple

KKimberly Schrupp
2026-09-02
★★★★★
5/5

By far one of the best purchases I have ever made. It is almost addictive. I am just getting back into exercise after several major surgeries and I am unable to do any running so I tried the rower and didn't know what to do until I downloaded this app.

MMatt Bielaski
2026-09-02
★☆☆☆☆
1/5

subscription required

AAlecks Gates
2026-08-20
★★★★☆
4/5

I really enjoy it, but I wish I could use it with the screen off. Extra credit would be having a companion app for the pixel watch. Bluetooth connection to a WaterRower S4 BLE was seamless and very useful.

VVirgil Sollozzo (Turk)
2026-08-19
★★★★★
5/5

Best Damn Row App Ever

Jjoe Sheridan
2026-08-17
★★★★★
5/5

first time rowing to a schedule and I am pumping. very doable. Thank you.

KKen Ahhr
2026-08-16
★☆☆☆☆
1/5

Can't even try a demo without giving them your payment info. Not going to happen.

CC Zimmerman
2026-08-10
★★★☆☆
3/5

Useful app, but pricey

JJessica Claus Begbie
2026-07-23
★★★★★
5/5

so far good. like that I'm able to listen to my own Playlist while rowing and still hold the app sounds on rowing.

VVanessa Soch
2026-07-17
★★★★☆
4/5

neat concept but I kept getting lost on what pace I am supposed to be going, also would be better if rowers could be connected to the app to track, same with hr monitors

GGregory Williamson
2026-07-14
★★★★☆
4/5

Twas a good start.

MMiha
2026-05-04
★☆☆☆☆
1/5

you cant evwn start the open without having to hand in your card details. there isn't an option to try and check the app before hand. uninstalled.

KKristijan Kranjec
2026-02-21
★★★★☆
4/5

One of the best rowing apps I found. Bought a lifetime subscription after some consideration. Any chance to get a dark mode option like on your "Start rowing" application?

GGabe Deane
2025-12-15
★★★★★
5/5

Been using the app for a few months. I love having a rowing routine and data to track!

TThe Avaricious Gaming
2025-12-01
★★★★☆
4/5

needs Bluetooth support to connect with rowing machines for integrated data

MMatt Grigsby
2025-11-26
★★★★★
5/5

no Bluetooth, but don't need it, just create your row and go. visual feedback on stroke rhythm is exactly what I was looking for

AAndrew Oakley
2025-11-23
★★★★★
5/5

Played sport, rugby and football in my younger days but was never a fan of the exercise so finding an exercise that I would enjoy and keep at was always going to be difficult. The purchase of this rowing machine was the best thing I've done and the structured workout of this app has given me the incentive to keep at it and improve my fitness at the age of 60.

WWilliam Burrows
2025-11-21
★★★★★
5/5

Great app, the custom workouts allow me to tailor a row to me and the audio cues and metronome mean I can get into the zone and just listen with an earbud without having to look at my phone. Highly recommend!

GGringo Ben
2025-10-10
★☆☆☆☆
1/5

said it was free but you can't even try it using the free trial without providing bank card details. standard rule, don't provide back card details for 'free' trial periods.

CC C
2025-10-09
★★★★☆
4/5

tried the taster session and it was good to help keep SPM since my rower doesn't have that function. maybe an animation of the catch drive recovery would make it a bit more interesting whilst rowing.

DDarius Caldwell
2025-09-26
★★★★☆
4/5

Pricey for what it is but decent

MMaria Barrientos
2025-09-18
★★★★★
5/5

I love how it helpes keep track on strokes and rest. exactly what I needed as a beginner

NNice & shiny
2025-08-24
★★★★★
5/5

totally amazing and easy to use. keep up the good work.

MMatty Zimmerman
2025-08-05
★★☆☆☆
2/5

it's good for what is needed. don't have the budget for the full price. make sure you cancel before your final free day. I canceled on my last day of the trial, and they charged me anyway WITH NO REFUND OPTION. honestly, that's super shady and should be allowed to cancel on the final day.

SStuart Dedrick
2025-07-03
★★★★★
5/5

Downloaded today, great workout. Does it connect via bluetooth or not. Am I being dim?

Hhusna
2025-04-03
★★★★★
5/5

I've been using this app for nearly a month now. I like it, it's very simple, no annoying details, easy to choose what to do, it lets me listen to something else while following my strokes.But I noticed a bug,so wanted to let the developer know: On Lose Weight Beginner plan, Week 4, Day 2: When ne section is finished, it jumps to the second next section, e.g. from 1 to 3. I noticed this because there were two voices giving instructions at the same time , like "rest" and "24 spm".Thanks :)

JJennifer Nowak
2025-04-02
★☆☆☆☆
1/5

not worth it

AAmanda Fritzel
2025-03-05
★★★★★
5/5

we invested in a rower, having never used one before. Looked for apps and found this one. I'm so glad I did. The workouts are helpful, and the metronome is useful for a newb like me.

DDamian Booth
2025-03-04
★★★★★
5/5

Love this app. My rowing machine doesn't have a strokes per min counter, so I was struggling a bit with my workouts. After much searching, installing and deleting other apps, I found this one. I've only used the custom workouts, but they're really easy to set up and the display is extremely clear. It makes it so easy to follow. Can't recommend enough to people

CCharlotte Villanueva
2025-01-16
★★★★★
5/5

brilliant app

EEarl Garden
2025-01-14
★★★★★
5/5

Once you work your breathing into your workout, it is a great challenge!

GGeorge M
2025-01-10
★★★★★
5/5

Great app for building custom HIIT sessions. You can make it a real calorie burner!

TToony DC
2025-01-08
★★★★★
5/5

Easy to use and great options.

DDaniel
2025-01-05
★☆☆☆☆
1/5

Just a money grab

MMarco Cortez
2024-10-23
★☆☆☆☆
1/5

Needs $60 subscription

PPeeyush Goela
2024-10-18
★★★★☆
4/5

installed today and used just once but everything is great so far

RReggie Galliford
2024-10-10
★★★★★
5/5

Really enjoying this app during the trial period. The fat loss program has been fun mixing up different places. The pace metronome is very cool.

Lluca Wong
2024-10-03
★★★★★
5/5

it's really good for whatever you want to do. I want to build muscle and it is really helpful 😁

PPamy
2024-09-02
★★★★★
5/5

I have been using this app for more than a week. I have already lost some weight. I have also been a bit conscious of what I eat/drink. This app really helps me feel like I can actually reach my weight goal (Eventually LOL) . People lose weight at a different speed. Best of success to everyone on their journey to better themselves!! Great app to get started. (Rowing machine not included) Edit: I finished the my first 4 weeks for beginners. Lost 12 lbs. Will update again.

RRich Elliott
2024-08-29
★★★★★
5/5

very good, easy to use and great that you can create your own workout

LLucia Lujan
2024-08-13
★★★★★
5/5

I love this app!

DDeon Carstens
2024-08-08
★★★★☆
4/5

its good, just do it

SSandy Cross
2024-07-18
★★★★☆
4/5

the build your own aspect of the workouts really stood out to me, the premade things being paid for sucks a bit but I understand for the upkeep aspect, wpuld be nice if all the days were viewable rather than day one, but that's my only nitpick, great app 👍

VVidoushi Puchooa
2024-07-12
★★★★★
5/5

8 weeks postpartum and I downloaded the app to start losing baby weight. I finally have some hope! Did week 1 day 1 and I feel great already:) thank you!

MMarie Keyte
2024-07-11
★★★★☆
4/5

I bought a rowing machine to combat middle age weight spread and because I'd been in a really bad car accident that left me with a fused (non-moving) ankle, quite a few back issues, and one leg 1/4" shorter than the other. The rowing machine is low impact & easy to accommodate to my medical issues, comfortably. The only problem ME; I kept gaining weight because owning the rowing machine does not equate in calories used & pounds lost. So I downloaded this rowing workout app, and so far, 👍

JJess Tatton
2024-06-30
★★★★★
5/5

easy to follow and use. so far, so good 🙂

MMichael A Jones
2024-06-20
★★★★★
5/5

A brilliant rowing app, looking forward to using it for a very long time.

DDA HU
2024-04-23
★★★★★
5/5

Great

LLogan Crawford
2024-04-21
★★★★★
5/5

easy to use!

KKiersten Masello
2024-04-21
★★★★★
5/5

This is the first rowing app I've used and I really like it. The layout is great and it is helpful to have a guide to follow.

DDavid Dobbs
2024-03-05
★★★★☆
4/5

great app, you just follow along and get a good workout

VViola Cheung
2024-02-10
★★★★☆
4/5

I have used it for a month or so and have enjoyed the apps design and routines quite a bit. Very doable but still challenging and not repetitive. Would love to have the app sync to Google fit and a louder metronome sound though.

DDavid Fitzgerald
2024-02-04
★★★★★
5/5

Great app! Love the cadence to keep me on time.

LLiv
2024-01-25
★★★★★
5/5

really enjoying this app so far, I was looking for something exactly like this. thanks

GGreg Woodard
2024-01-06
★★★★☆
4/5

Great App. I used it for the first time today. It works great on my phone. Four things I'm wondering about: 1. What about a connection to my Concept2 PM5? 2. What about a connection to a heart rate strap? 3. What about a connection to Google Fit, Samsung Health? 4. What about auto upload to my Concept2 logbook?

SStephenie Lechuga
2024-01-04
★★★★★
5/5

awesome and easy to use for beginners

SSandy Johnson
2023-12-16
★★★★☆
4/5

I like it. just getting back into rowing after some health stuff. I like the app. I would like it better if it would connect to my PM5 to share data

TTherese Tirapelle
2023-12-01
★★★★★
5/5

Great, easy to follow app. You can customize the exercises according to your fitness level. Great work team!

GGin
2023-11-24
★★★★★
5/5

Makes it simple. Lots of different target options.

JJacob Richey
2023-11-05
★★★★★
5/5

It's probably the best app for rowing. I've used Peloton, Echelon and other apps and initially enjoyed the platforms & user interface. However, where this app shines for my training is the ability to create your own guided workouts, which is not an option for the other platforms. My only criticism would be the ability to have access to the other cardio based apps by the creator after purchasing a subscription as the elliptical and spin bike are built on an almost identical platform.

SSam Turner
2023-10-29
★★★★★
5/5

Lots of different work outs can suit to goals and ability. Lots of one off work outs that you can choose based off how you're feeling for the day. This was the best out of all the trials I had.

HHege Otterholm
2023-10-20
★★★★☆
4/5

Exactly what I was looking for. A bit pricey, but I see it as an investment in health, so it's worth it. Wish it would integrate into Fitbit, but ok, I can log my workouts manually so not a big deal.

OOli
2023-10-15
★☆☆☆☆
1/5

Please don't ask me to pay first thing when I open the app, before even trying it out. I could consider chipping in if it's good, but that was just agressive.

LLuka Gustetic
2023-09-19
★☆☆☆☆
1/5

requires pay plan

BBob Melia
2023-09-06
★★★★★
5/5

Awesome

SSiddharth PVM
2023-08-11
★☆☆☆☆
1/5

Not even one free workout? Wow

EEric Root
2023-07-23
★★★★★
5/5

Want to give an update to by below complaint. After working with the creators and google support team, in less than 24 hours i was able to get the subscription changed. Thank you to both teams. Thank you all. **How do you change subscriptions i want the lifetime not the yearly?????????????? I love the app, except the payments plans all other apps let you change your subscription plans.**

TThomas Birchall
2023-07-03
★★★★★
5/5

Very well laid out, easy to navigate, and extremely well informed information and workouts

CC B
2023-06-11
★☆☆☆☆
1/5

App is completely useless with paying $100 for the subscription. You can't even start or track a workout session unless you've subscribed to premium.

Ssteve erskin
2023-06-10
★☆☆☆☆
1/5

I signed up for subscription, yet everytime I try to do a program it asks me to join and subscribe. I already did this and was CHARGED for it. Why won't it let me do the plan??

MMycah Mattox
2023-05-15
★★☆☆☆
2/5

I really wanted to like this app. I wanted something simple to track my rowing progress, and this should've been it. Then I saw the price. It IS a simple app (just a metronome with stats really). 60/yr, but the app has 0 integrations with fitness accessories, it crashed on me twice in the first 3 days of using it, but that would've been fine and I would have spent 20 or 30 bucks on it, but 60 a year is absolutely absurd.

PPrema Arya
2023-04-30
★★★★★
5/5

Good app

QQuintin Washington Kelley Sr.
2023-04-13
★★★★★
5/5

Great app

Ddenise v
2023-03-25
★★★★★
5/5

really helpful app

IIsabel Leon
2023-03-20
★★★☆☆
3/5

I gave it a 3 because the app is good, but I want it to be better.

OOmar Elfarouk Zahafi
2023-03-12
★★★★★
5/5

Works fine

SStuart Patrick
2023-02-08
★★★★★
5/5

This got me started rowing, easy to follow workout

WWolfgang Lenz
2023-02-04
★☆☆☆☆
1/5

If it's to pay then say so before installing!

FFagner Ghingaro
2023-01-26
★☆☆☆☆
1/5

This is not a free app. You need to pay and this is not in the app description.

DDan Haworth-Salter
2023-01-21
★★★★★
5/5

I've been using this app for 4 months, and it's fantastic. I don't even bother with the rowing machines computer now, I love the metronome which helps me focus and build a good rythem. Keep up the good work!

PPaula Johnson
2023-01-17
★★★★★
5/5

Rowing app helps me stay on track

BBarb Snailstorm
2023-01-10
★☆☆☆☆
1/5

App doesn't open!

VVMZ
2022-12-13
★☆☆☆☆
1/5

Definitely not for beginners. No how to start. No connection to Concept2. Nothing is free that would attract a begginer. I then opted for a free trial just to use the begginer version. It was not self-explanatory and did not log rowing very well. I cancelled subscription and will move onto a different app that us user-friendly.

MMatthew Harrison
2022-12-11
★★★☆☆
3/5

+ Nice simple display during rowing routine, easy to follow. Good range of workouts to choose from. Includes warm up and cool down stretching routines. - The initial free period could be one month rather than one week - if you're following a plan then this only covers 2 workouts in the first week. - Some of the stretches/ core exercises are a bit random and could be described better. - Would be good to have a suggested program with daily reminders.

TTerri Granger
2022-11-20
★☆☆☆☆
1/5

Not for experienced rowers. No instructions for PM setup to match workout. No option to sync workouts to concept2 or strava or other fitness trackers. Workout cadence does not match actual rowing technique. App has 1:1 ratio, when should be 3:1, making it very difficult to follow. Sorry.

MMonica Palafox Gomez
2022-11-16
★★★★★
5/5

Awesome!

BBridget Roberts
2022-11-15
★☆☆☆☆
1/5

Subscribed to the 12 month plan and it wouldn't let me use the premium services.

LLu Pick
2022-11-15
★★★★★
5/5

Simple but effective

FFiona Haynes
2022-11-14
★★★★☆
4/5

Most features need $ which I didn't pay. But as the display has gone on my ergo, really helpful for spm and time x spm type work outs. Like the bar showing where I should be in the stroke and basic HIIT/Tabata options I can set.

Ss butler
2022-11-14
★★★★★
5/5

Easy to use rowing app! This offers a very convenient way to program your own workout. Smooth running rowing counter! Highly recommend!

TTina Burns
2022-11-11
★★★★★
5/5

I love having set workouts and the developer is very responsive and helpful when you have questions

JJan Mostert
2022-10-28
★☆☆☆☆
1/5

Not free!

SSean Smith
2022-10-18
★★★★☆
4/5

It's a good app

KKeith Page
2022-10-01
★★★★★
5/5

Excellent app

WW H
2022-09-01
★★★★☆
4/5

Frist Day on here. So far it's pretty good. Had a great sweat. It would be great if you could Bluetooth your rower or other machines to the app. That would be the best selling point for me. I'll change my review after a week. Thx

TTim Dawes
2022-08-29
★★★★★
5/5

I really like the app so far. You have to buy premium to get the goods. That said, it pays off. I get structured workouts, stats, custom workouts, a timer that shows me where I should be in the stroke at all times, and a program to advance through. Just what I was looking for.

CCody Martin
2022-08-24
★★★★☆
4/5

Easy to use. Accurate with my water rower.

EElena C
2022-08-06
★★★★☆
4/5

Good rowing app with a bunch of different exercise options. Only complaint is that it doesn't give a lot of explanation for beginners, even though it has beginner workout options. Otherwise, I enjoy it so far.

JJason Kinnear
2022-08-04
★☆☆☆☆
1/5

None of the exercises are available unless sign up for the premium plan at $59/year.

FFrancesco Santos
2022-06-28
★★★★★
5/5

First time rowing, app is excellent for beginners, easy to follow

TTracy Rattler
2022-06-24
★★★★★
5/5

Timer helps me learn the pace and the structure gives me much more direction, making my workouts much more efficient.

AAndrea Davis
2022-06-20
★☆☆☆☆
1/5

It literally wouldn't allow me to start even the very first workout without upgrading to premium. Useless.

GGrace Nunya
2022-06-18
★★★★☆
4/5

I'm using this app because the app my rower is supposed to connect to, thinks it's an elliptical machine. This app gives good visual and audio cues for rowing at pre-set speeds. The interface is clean, and easy to read. It also provides cool-down stretches. You have to press buttons to move through the poses, but it does give a visual example and audio cues for time. The only thing I would add to this app is some visual and audio cues for rowing form. Other than that, it's great!

Dd funk
2022-06-14
★★★★★
5/5

Just starting on a weight loss journey. I think being able to set a timer and stroke rate would be great, but I really am benefiting from the app as is.

AAngel Bermudez
2022-06-13
★★★★★
5/5

Great so far. Different challenging levels and varied workouts

HHugh Plank
2022-06-10
★★★★★
5/5

Just started rowing. This app is good and easy to use.

DDeanna Newcomb
2022-04-20
★★★☆☆
3/5

Not enough workouts to justify the cost

SSpider Bite
2022-04-13
★★★★★
5/5

Love this app for my rowing machine. Has a lot of various programs & challenges. I love that it gives a timing "click" and visual metronome to follow. Includes optional warm-up, cool down and abs routines! Suggestions: Up the volume a little, add back button for exercise sections, & enlarge the font. Keep updating with new programs. I love their bike, treadmill & this app so much that I want to buy an elliptical machine just so I can have their great apps for all 4 main exercise machines! 😄

HHeisen berg
2022-03-30
★☆☆☆☆
1/5

Good old bait and switch. Pretty much useless unless you subscribe to their yearly program. If they had daily videos available to watch and follow along with that was instructor led I'd maybe subscribe. But I'm not paying to follow along with a metronome. I can find workouts for free online if I wanted that.

RRaúl Beristáin
2022-02-03
★★★★★
5/5

The only rowing app I found that doesn't require any special connection or dongle. Just start and row. Great workout options, worth the money.

BB OV
2022-01-31
★★★★★
5/5

I love this app. Clear instructions, easy to follow & great program selection. I am so excited that now I can easily transfer my progress to a new device seamlessly. Also very important is their quality service & support. Anytime I've had questions they are very responsive and have a great attitude and willingness to help. Thank you for being great people❤

MMonica Vann
2022-01-14
★★★★★
5/5

Easy app to use. I know I need something to guide my workout and the coaching helps me with my pace, speed, and timing. I also like that you can save your workouts to help monitor your progress.

MMichael Vittone
2022-01-08
★☆☆☆☆
1/5

Never could open the app, crashed every time

SStella Lam
2022-01-04
★★★★☆
4/5

Clear voice and visual. Great beginners workout including stretches before workout. Would love to see visuals on correct techniques so we know we are rowing correctly to prevent injuries and maximize the workout. Or if we can follow a coach to mimic them.

SSara Schnell
2021-12-01
★★★★★
5/5

Week 1, Day 1.....definitely a great workout!

PPaul Augustus
2021-11-03
★★★★☆
4/5

have you considered adding google chromecast option to this? my rower doesnt really have a place to secure my phone/tablet and being able to cast to my flat screen would be a great solution to this problem. otherwise, great job - i just upgraded to the subscription plan.

KKate McG
2021-10-16
★★★★★
5/5

I really like this app. The warm up, cool down and every day exercises are really helpful. I like the visual and audible metronome. I like the fact that you row by strokes and not distance (don't have a distance measure on my machine). The calories indicator is a mystery to me! My machine says a totally different number. I like the visuals and colours of the app, too. It does tell me what I assume to mean 'workout complete' at the end in another language. German? Very strange, and quite funny.

AAsiko Manukyan
2021-10-10
★★★★★
5/5

Good for someone starting rowing/home workouts but the price seems a little high for the pro version

CChristina DeSoto
2021-09-30
★☆☆☆☆
1/5

All of the workouts are locked unless you pay but you don't see that until you download.

AAmanda Viehmann
2021-09-14
★★★★★
5/5

Simple design, easy to use, no thinking about it effective way to use your rower. I look forward to more workouts!

JJana Durisova
2021-09-11
★★★★☆
4/5

Good app, would be nice to see the total time of each workout during the exercise.

DDavid Zachritz
2021-08-27
★★★★★
5/5

Loving it so far. Just started rowing at 51.

FF. Jha'Nae Brady
2021-08-14
★★★★☆
4/5

It helps me stay under control with my strokes... I'm a beginner. But I really need something that will help me calculate my distance rowed in x amount of time...

JJavier Boncompte
2021-07-29
★★★★★
5/5

Very good app and the premium programs are very good. The free version has extremely basic programs that doesn't really allow to see the app's potential. Luckily it has a trial of the premium service. There is also a minor bug with the audio metronome that randomly goes from normal volume to inaudible, but the visual works great.

DDan Kelly
2021-07-16
★★★★★
5/5

This is a very good free app. I might upgrade to premium at some stage. The metronome sound keeps fluctuating between normal sound level to hardly audible. I have made contact with the developer and will monitor it. Overall, it suits my needs. But, I find by watching and keeping my pace in time with the circular graphic, as it moves left to right etc, helps me maintain a more even speed, more so than the metronome. Otherwise I tend to speed up during my workout.

SStu Oldfield
2021-06-29
★☆☆☆☆
1/5

Waste of time. App called rowing machine has one beginners course for rowing and that's it, unless you pay. Other apps have better free content than this.

DDelma France
2021-06-26
★★★★★
5/5

Easy to follow instructions! Great beginners routine! Looking forward to advancing!

Ssusan hibdon
2021-06-26
★★★☆☆
3/5

Pretty decent. I got this for the metronome. The workouts are fine, but a little easy, and there's no way to bypass the first few to get to something harder. And I'd like to be able to set my own workout. But since it's free ... I'll take it 😉

Mmhepepe
2021-06-12
★★★★★
5/5

This is a really good app and I enjoy using it along side my concept 2. One question I have is is it possible to switch from intermediate exercises to advanced once already signed in ?

IIan Holden
2021-06-07
★★★★★
5/5

I really enjoyed this app. I particularly liked the metronome feature which helps me keep a rhythm while I am rowing.

DDr Manan
2021-05-22
★★★★☆
4/5

Good and easy app to use.

CCarol A.
2021-05-20
★★★★★
5/5

I love the visual guide to help keep you on the correct pace, as well as the warm up, core and cool down workouts.

EER LANGFORD
2021-05-10
★★★★★
5/5

Takes getting use to however, it really is a full body workout. It is now my favorite cardio workout. The rowing machine and weights...you can't go wrong.

LLindsay Robertson
2021-05-03
★★★★★
5/5

So far so good. Keeps me on pace and is super easy to use for beginners!

CCristine Rara
2021-04-06
★★★★★
5/5

Friendly, easy to use and love the way it has a set up plan.

WWilliam Ingramm
2021-03-29
★★★★★
5/5

Perfect little app for getting started.

AAnn Patrick
2021-03-22
★★★★★
5/5

I really like this. Helps me no end with general fitness as well as helping me to lose some weight

No reviews match this filter.

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