Sesh: Workouts for Women

Good app but a health app should not cost more than a gym membership. You can find apps that won't cost an arm an a leg.

I've been using Sesh for quite a few years already and it's truly my favorite fitness app! It has soo many programs to choose from and I never get bored or tired of it. I keep learning new movements or things to do to improve my health. I love this app and the people and the community behind it ❤️

I love sesh. I've been using these programs since they were by Katy and sesh has definitely upgraded the experience. the app is smooth and I love the built in videos showing the exercises. I do the programs but I've heard great things about the generator part also. highly recommend.

It just keeps getting better! I love this app! There's a great community to support and answer questions about the programs. You can't go wrong with these workouts. Great for all levels of fitness. I recently purchased the premium year. There are so many choices on programs. I have enjoyed being able to complete the other programs I have never done. I am looking forward to continuing this life journey.

I love what this app has to offer but it's super glitchy and doesn't work. I logged in to do my workout and the entire workout was blank. it's not worth the $18 a month. I can't immagine paying more for the personal trainer and challenges.

got a warning that this app tried to access sensitive info from Google acc

This app offers a great custom workout generator which is why I wanted it. You can pick home or gym workouts, what equipment you have available to you, and replace individual exercises in a routine if certain sets don't work for you. Their subscription pricing is even reasonable. Unfortunately, tho it's not available for Android users. Apparently, they've only focused on iPhone users. That was disappointing. Hopefully, I can find a similar app that's Android-friendly.

Love Sesh!! The programs are well thought out and easy to follow. You're able to record your progress & come back to it to reference which I think is so helpful. Highly recommend!!

This app is life changing and the absolute best! I have been doing some of the challenges and I feel so strong. The workouts are easy to do and if you're unsure you can always ask a coach for help! I love that it calculates your macros for you too!

I thoroughly enjoy using this app for the gym. If I don't have a pre-made guide I truly overthink building one myself and it will deter me going. Originally I just used the generator but overtime I've bought some of the pre-made week by week guides and they have been great! Reading through the Facebook page has also been really helpful and I recommend it to anyone interested in getting into the gym!

I've just recently started using this app for a challenge and really like it. It's very user friendly. I love the videos that show each move, and there is even a link included to watch more to make sure you keep proper form. Though I do wish it did include its own meal and macro tracking, I do think it's a fantastic fitness app.

Ive had the app since it was first launched. I'll tell anyone who will listen about it. Not only is the app amazing with wonderful workouts and nutrition resources but their customer service is top teir. Everything is always answered and solved quickly!

Great workout options for the gym or at home! The app makes it really easy to learn how to do different exercises and keep track of your progress. The challenges are the best! The option to have a coach with the sesh+ offering is soooo helpful, and the coaches are amazing! Definitely recommend!

Great variety of options for all levels of fitness and fitness goals. I love that it includes a built-in macro calculator. I've been using Sesh for many years now. It targets all muscle groups, gives # reps/sets, and includes a rest timer. The rest timer keeps my HR where it needs to be and stops me from slacking off. My biggest struggle before Sesh was knowing what/how/when to workout. This took the thinking out and left just the doing. And you keep the workout you buy. Kudos on a great app!

I have never worked out before. I reluctantly joined the pilates challenge and have LOVED it. I've lost 100#s and have a few more to go with lots of toning to do. Sesh has definitely helped and would recommend this for ANYONE at any level!

I have always struggled with working on my fitness. Life always seemed to get in the way, I couldn't seem to find "the right" fitness program, or struggled with my nutrition. Sesh is an amazing program and app for people who are beginners to our gym rats. From their amazing programs that challenge you, the macros calculator to help people manage their nutrition, check in opportunities and coaching options, and to the amazing community in Sesh. I'm so grateful to Sesh for helping change my life!

I've been using this app for years and it's the best. Started with the workout generator only, moved to the subscription for all the programs and now doing the Sesh+ membership.

I've been using Katy Hearn's workouts since 2015. I've had this app since it's conception and it's AMAZING. Update Oct 2024: Sesh released personal 1:1 coaching recently and it's been one of the best features yet. Unlimited chat functionality to your coach and access to all workout programs in the app. This is the best way to have a training program be tailored specifically to you!

ETA (Sesh+) : I've now been using this app for their Sesh+ program, and the updated chat feature is amazing!! Can't wait for the next update! Fantastic app! The check-in option lets you track your progress easily and with premiu, you get access to over 40 programs, plus there's always a home and gym option! The basic plan is also amazing because they throw in a free home or gym program to get you started. It's so easy to use and the updated macro calculator is a nice touch!

This is my first challenge using the Sesh app. I'm really enjoying the workouts, accountability, and motivation that it has provided. I highly recommend Sesh whether you are just starting your fitness journey or are a seasoned pro! :)

SESH is awesome! I love how easy it is to use. Also, the videos of each exercise are extremely helpful for beginners like me. I love it and would recommend it to anyone!

Love this app! I'm on like, challenge 147. 🤣❤️

This app is the best bang for your buck, the workouts are challenging and truly help you grow your muscles and burn fat. I have been following Katy since the beginning and bought her plans when they were word documents. This app is truly fantastic. I have purchased a few plans but plan to go monthly when I am done with this plan. Excited to be able to try different plans based on my body's needs.

Very thorough app. You van do random generated workouts or commit to a program! It has a macro calculator and the option for a coach as well!!

easy 2 use and friendly

My first challenges was in 2015 (PRE-App, pdf days). It amazing to see the community grow and the app not only be created but evolve better and better over time. We love sesh!

I have been working out with a friend who uses this app and it has been so helpful! It helps me stay consistent and helps with what exercises to do with all body parts. I also love that it is a community and we all support each other 😊

The Sesh platform is absolutely wonderful for people to work on getting back into shape. There are a variety of purchasing options, whether it be a single program (gym or home based) or a challenge, with a coach or without a coach. There have been a few technological glitches, but those are always fixed promptly by the tech support. I would recommend this app to most everyone looking to start their fitness journey!

App keeps crashing

Keeps crashing. Can't track any workouts or use the timer.

I love this app! The challenges are amazing and it's so great that you can go back and forth between home and gym workouts and that they have videos showing how to do all of the workouts. So so helpful with my fitness journey. Haven't used the workout generator yet but what a great idea!

I did my first Sesh challenge and absolutely loved it. The app is inexpensive and easy to navigate. They have an FB community full of very helpful people on the same journey as you. The app caters to those beginning and experienced trainers. Can't recommend them enough.

The best fitness app out there! Sesh helped my love for lifting bloom. I love that you can track your weight and reps right in the app. The workouts have always been great (even before the FBK app!) and the challenges help with motivation! The Sesh community is top notch and so encouraging. It speaks volumes to what Katy and team have built. Love being a part of this program and Sesh family!

Very user-friendly. I use it everyday!

Before learning about the Sesh program by Katie, I have always been considered a "yoyo" when it came to diet and workout & honestly never knew where to start, how, or what to do. Personal trainers are crazy expensive, and just to get a diet plan, it's not much less than a personal trainer. I am on the last days of the summer challenge. My first ever challenge with sesh & definitely not the last. I can HONESTLY say my body has never made progress changes until this program. I am down 27 pounds.

This ( New Years) challenge transformed my perspective on weight training. It shifted from a task I had to do to something I genuinely enjoy – a privilege. I eagerly anticipate each training day and even find myself eagerly awaiting them on rest days. Meal prepping is now exciting as I witness the positive impact of consuming the right balance of protein, carbs, and fats. To all the females contemplating this next challenge, I urge you to go for it! This is life-changing benefits!

I rejoined the app for the workout generator - however, there is no option to generate a full body workout which was the feature I needed. I am only able to get to the gym 3x per week and do yoga the other days. Can this feature ever be added?

First time using the app and purchasing a challenge. I loved it!! I would consider myself advanced in the gym but needed something to hold myself accountable and this was it. Highly recommend!

The app is great, so easy to use! There are so many different workouts and challenges that are awesome for toning your body! Highly recommend!

I've tried other apps and fitness programs but keep coming back to this one. It is easy to follow and has a great variety of both home and gym workouts. When there is a bug, it's quickly addressed. Some things i would love to see moving forward include a text box to add brief notes in each exercise, say if a mod has been made. I would also like to see the primary muscle group being utilized during each exercise. But overall, this is the only app I'll use for working out.

While I'm enjoying the workouts, there are a few issues that are bugging me. The main issue is that even though the app has full permissions to everything according to my settings, it still states that it does not have access to my photos or gallery so I cannot upload a profile picture or check-in pictures to track progress. This appears to be an issue for a group of people according to the FB page

Game changing app. I love the check in feature (though I hope to see a measurement tracking spot in the future). The video form examples for each move are so helpful. The workouts are effective and well thought out. I loved every bit of using this app.

Most of her workout plans are the same. Week to week workouts are also the same. Very disappointing. It seems like a lazy workout plan rather than a challenge. I've done Katy's challenge in the past and it's way better maybe because it's $200. Please improve your workout plans since you charge monthly subscription.

amazeballs - period - end.of.story. worth it for sure

I thought I loved this app doing workouts on it for the past 2+years but doing challenges is just another level! The challenges the couches come up with are amazing and they truly show real and amazing results if you stay consistent, staying consistent is something alot of people struggle with but the community makes it so easy to do, everyday you get to interact with people in your exact position and make friends. This app is so much more than just an app and workouts, it's a community.

Love this app! It was exactly what I needed to get my dieting and exercising back in check after having my daughter. The process works! I am so happy I joined this community

I absolutely love this app. I wanted something to provide me with movements based on which group I wanted to work and this does it and more.

This app makes the challenges so easy. Workouts are smooth with how the app is set up. Love how you can add your progress weight and pictures!

I've been using thr FBK app for a couple years now, I mainly use the workout generator but have also participated in a couple challenges. The app is easy to use, and the generator makes it so I don't have to write my own workouts. I've recommended this app to several friends!

This app is so easy to use and customize to what you're looking for!

I love this app! I have been using it for over 3 years and it just keeps getting better. It's easy to use and I love the videos of each exercise.

Fabulous app. Has kept me motivated for going on years. HIGHLY RECOMMEND

the most helpful app I've used. I do pay the subscription. I only wish you could modify exercises in a program..like if you don't have a leg extension machine in your gym or squat rack, have an option for something else that can accommodate that muscle group. And add macros throughout your day vs just putting in bulk numbers. so for example it will say 0/150 protein. and then just add per meal til you get to your goal maybe. other than that it's amazing.

The free 2 week intro workout program really helped me get back into exercising. The membership workouts are worth the price. They all come with video demonstrations and descriptions that make them easy to follow with proper form.

I love using the FIT by Katy app. It's smart, ready enough to navigate. I appreciate the ability to have free form text to check in with the coaches, and it's nice to have some preset fields too, like weight, macros, cardio and exercise logs, love the workout generator. Looking forward to improvements to different challenge features!!

This app brought mama back to life!!! I started postpartum to build strength and safely get back to lifting and did not realize I was getting sooo much more than that !! 3 challenges later my life (and body) look completely different. I will be back for more FBK.

I love this app. Even when I think that it's great the way it is, they add something that makes it even better. They made the check-in part more seamless. Adding info if easy. All the workouts are easy to track. I love how it tells you what you lifted the last time you did a workout set because I never remember. That alone helps the progress. I love that all my programs are organized & that I get notifications when I hear from my coach. Absolutely zero complaints.

Love: the rest timer, the ability to see what my previous reps/weight were, the videos to keep in mind form, the ability to adjust macros, check in page for accountability. I do think a summary page would be super helpful to see the the big picture/trends. I'd love to see my overall progress (i.e, 10 reps at 10 lb 5mo ago vs 10 rep at 25 current). Overall, I think the app is more than meets the eye and can see it's potential to continue to get better.

This app is so easy to navigate. The check-in process is so easy and allows you to view everything in one place and helps keep me accountable. I also really like that you can show what days you are on your period so you know why you may feel off that week or see why you felt bloated. The fact that you can upload pictures is also a plus. I would definitely recommend using this app and paying for the challenges because they too are amazing!

Super motivating & helpful, why have I not done a challenge before now??!! I might have stuck with it all earlier if I had. Definitely considering more challenges when I've got the hang of this one I'm currently doing. The app is great. So clear & easy to use. Great for tracking not just your workouts, but it has macro help, logs, instructional videos & loads of info. I love Katy & I love this app!

I love using this app for the workout generator and participating in challenges! My favorite feature is logging your weight/reps, and then the next time that exercise comes up, you can see how much stronger you're getting.

Pros: I love that there's a video for every exercise AND a description. It's very helpful to have both to ensure your form is correct. I also like that your macros are calculated and then listed for you on the home page so you don't have to recalculate them if you forget. The workout generator is also great if you're not one to follow a specific program and just want to target certain areas on that day. Cons: I didn't realize that you can log your reps and weight used until today. User error...

I've been using this app on and off for years and it is SO HELPFUL! I love the workouts it provides for you - especially with the accompanying videos for form - and I feel so accomplished after completing one of the workouts. I like that it has a macro song as well and that those macros are actually realistic and don't leave you starving.

I have been using Fit by Katy for over 5 years. It has changed my life. Perfectly crafted.

love how I just keep coming back🤘

Absolute BANGER! I love how this app is set up. Its super easy to navigate and even has some free workouts! This was my first time doing a challenge and it went SO SMOOTH! My coach Amanda was so great! I highly recommend this app!

Definitely a great app for those with a support system. As a younger mom who doesn't use Facebook all I saw was the smallest challengers win which for some1 who grew up in early 2000s diet culture as a kid triggered alot of restrictive eating. As a bigger girl who doesnt want the lowest macros food choices possible it was very hard to relate to coaches. I did give it a chance 3x back to back. For my mental health I will not be continuing with these. Thank U for the guidance. JUST MY EXPERIENCE

Love this app ! I've been using FBK for years and this app has only gotten better! You can track your reps and weights for each workout you can calculate your macros ( it does it for you actually ! ) and there's now a rest timer which is great. The best part is if you don't want to spend $100 plus on the pervious challenges you can pay the monthly price and get EVERYTHING for like $20 it's a steal ! This app help keeps me motivated and keeps me doing challenges! Try it !

I think the app does a decent job of simplifying the process so that it's easier to start and maintain a healthier lifestyle. The check-in screen is a great way to get comfortable with tracking your routine, the access to past challenges and the generator helps you mix things up and the app is easy to navigate.

The best fitness app, hands down. It makes weight training so easy and is great for all levels of experience. The monthly subscription is worth the money to have access to all past challenges. I'm convinced I'll be using this app forever :)

To have a trainer or not to have a trainer? Why not try both? What's great about this app is it feels like you have a trainer when you don't and when you do, it's an added bonus. Each challenge is packed with easy to follow workouts, you can track of your weights, food & body measurements, your wins in mind and body, and any additional notes. It has a rest timer too. Trainers keep you accountable, help with adjustments and cheer you on. Highly recommend! App works flawlessly.

I absolutely love that it is so easy to use for someone who is newer to lifting. I was easily able to track workouts, macros, nsv, and communicate with my coach. I love that they have both the home version and gym version available. It helped me to fit the workouts into my schedule and have an alternative if gym didn't have a certain machine. A few things I think would improve would be a tracker section for water & steps. I would also make it easier to switch from home to gym versions.

The updated app is so easy to use with the check-in process. I like that I can add my macro totals each day as well as my cardio and workouts that were completed for the day. I use the notes section as little reminders to myself as to what went on that day. This is my second coached challenge, and while I wasn't 100% consistent, having a coach has kept me on track at leading a healthier lifestyle. The workouts are awesome, and I love that I can go back and do them in the future.

Best fitness app! Hold yourself accountable with all the check in features and watch all your progress. You can log all your workouts and cardio directly into the app! Super user friendly, even for Android users! I would use this app even if I wasn't doing the fitness challenges. My favorite is having the rest time on the workouts you're doing. It'll ring on your earbuds when the time is up so you don't have to keep watching the clock.

Love this app! It's super intuitive, I love all the different options and access to past challenges. The workout generator is great on days where you want to switch it up. I particularly like how you can keep track of weights and physical progress. Definitely will recommend to others!

#FBK has been life-saving for me. Getting into a routine and having some amazing support has been just what I needed to feel alive again. My only suggestion would be to show us what muscle group each exercise works. Thank you, FitByKaty! You saved my life.

UPDATED* Yal, I've been using the newest version and it's gotten better. Seriously I look forward to tracking my workouts, etc. Because it keeps me accountable and it's super easy. I'm hooked and can't see myself finding another app anytime soon. This was my first time using the app and I'll say it's very aestheticly praying and super easy to navigate. I like how everything is labeled for you at the bottom and there's no ads. I'm going to keep using it!

This app has changed my life! I love being able to go into the gym and having a plan because I know I am getting the most efficient workout in. Not only are the workouts amazing but I love being able to log my progress.

Love the app. Just a few bugs I think. Takes a bit for it to load to get in. And though the daily check in process was updated, it did not record the workout I completed from the generator.

This is the easiest experience I've had using a fitness app! The workouts videos are effective and easy to follow and I've found the macro calculator to be very accurate. I really enjoy using it!

I have been doing Katy's programs since they were in pdf format. This app is BA! My all time favorite feature is being able to record my weight and reps for each exercise. Serious game changer and time saver!

This app truly helped me out of a fitness rut. You'll never have to worry about knowing how to do an exercise, the videos show you proper form. I also love how you can log reps and sets to keep track of progression. Tiny piece of feedback: It would be helpful if, when logging a new set, it would show the weight I finished with the previous week instead of the weight I started with. I found myself having to go back and check it manually since I always wanted to be lifting more than my last sesh.

I like this app. I like that it's easy to get new macros based on weight lose. Workouts are easy to find. I love the videos for the workouts play on repeat because i play them and do each rep with the video to ensure im not rushing the work out. I'm just finishing my first challenge and I loved it!

The fit by Katy app makes getting in shape easy. You have endless workout programs(with instructional videos😍). There's also a guide for your micronutrients, a check in and a supportive fb community. The workouts won't kill you in the moment, but definitely pack a punch the next day! Gotta love that beautiful burm!

I have had the app for a while now & it's always improving. I just did my very first challenge and although at times it was difficult, it was just what I needed to jump start this stage in my life. My coach was amazing & I'm looking forward to continuing this health journey!

I love the Fit by Katy app as it is easy to navigate with many functions and access to the challenges in the premium. I can utilize it to continue my fitness journey on my own or access the challenges to have some accountability and further direction.

fantastic app. Super user friendly. They include little video clips of each exercise which is super helpful for someone new to fitness. This app helped me build my confidence in the gym. I never have to wonder what my workout will be. I can purchase a program or use the workout generator! The check in feature allows me to track my progress right in the app! It also keeps track of what weights/reps Idid for each exercise so I dont have to remember. I love it!💜

Have been using this app for years! They are always listening to the clients and making improvements within the app which are always spot on!! I've never had any issues with the app itself!

Great motivation on my fitness journey! Loved knowing exactly what I needed to do everyday going into the gym. Definitely going to continue to use this app going forward.

This app is super easy to use and pretty straightforward with how it's laid out. My only complaint would be when it comes to check ins. Having the option to read your coach's message as you write your response rather than having to go back and forth to reference their message. They have some exciting updates coming out and check ins were included so I can't wait to see it! Also if you are thinking about doing a challenge, do it!! I wish I started sooner!

best workouts and great macro counter

Ok so it's good, super simple to use for workouts but that's about it. I wish it had more, like all in one. There's no place to record your meals and snacks. No place to track sleep, menstrual cycle, water intake, etc. which is all part of living a healthy lifestyle. It's a good app, but I wish there were options to track more. It doesn't offer much else.

This is the best workout program and app I've ever used!! It's so easy to follow and really helps you stay on track and see results!!

This app is super easy to navigate compared to some i've tried in the past. I love that each exercise has a video along with it on how to do it. You can also keep track of reps and weight. There's a program for all types of fitness levels. There's macro tracking. You definitely need to give Katie and team a shot.

A few difficulties getting the app to load at times. I love the rest timer that was incorporated. I would love to see a space that records all of my previous weights/sets instead of just the first set. I just finished the fall challenge and liked it a lot. I love the workout generator as well.

best app I have used, I enjoy that I can look ahead to see what my plans are for the gym before going. There are videos for every workout so no second guessing or questioning anything! definitely worth the monthly subscription price!

This is a great app, especially for beginners like me who would go to the gym and just use random machines and didn't know what i should be doing or how much to lift.

This app is great, offers a variety of exercises, programs, features, etc. I've been following Katy Hearn since 2014. I've completed 3 challenges in 2022 alone and started one in 2016 way before she had an app. The community of women are so supportive too! Download and join a challenge. You won't regret it!

I love this app! I love that I can go back to any challenge I purchased and have a set program to follow, instead of just wandering around at the gym. The set and rep tracker is my favorite as I always forget what set I am on and now the timer is an added plus! I definitely recommend this app!

I've enjoyed a lot the app, it's very intuitive and easy to use. However I think a couple of things could be added. When you go back to edit a repetition it doesn't allow you to copy from the last repetition, so it would be quicker to just copy the rep. The other thing I'd change is having the same progress in the program no matter how you get there, if I click on my programs or on my workouts the progress will be different depending on which one I've used the most. I don't know if there's a

Absolute GAME CHANGER! Each FIT by Katy challenge gives you 8 full weeks of workouts - home or gym, you choose! You can buy individual challenges (and keep them forever) or sign up for the entire library of workouts. With an option to work with a coach or go on your own, this program has changed everything for me. Getting weekly individualized feedback from my coach on nutrition and workouts each week has helped me so much. Love Love Love this app! I'm so excited for each new challenge!

I've been using this app since it launched, &every update genuinely is an improvement. The creators put a lot of ❤ into everything they do, &this app is no exception. There are a few things the app could use, the only one that I would like to see next is: right now the app tells you the date of the last time you performed the exercise you are currently working on &also tells you what weight you started with on a particular exercise, but I wish you could reference all sets. All else is fantastic!

This app has changed my fitness journey forever! I will forever be grateful for this app. The app is easy to navigate, straight forward and to the point. All the little things thought of(timers for rest)(videos to show you have to do the workout asked) made it easy and my fears rest when I started a challenge almost 8 weeks ago. I had never done weight training before and I couldn't be more thankful this was the app I chose to start and continue with. Thank you!

Such a great app! It has plenty of work outs if your a beginner or an experienced athlete. It has a great macro calculator. They have challengings several times a year so you can purchase to have a coach or go solo to make you excel even closer to your fitness goals. Everything you need to build your self confidence and succeed in fitness

This is my first challenge. I really liked it. I love how you are able to review the whole week before each workout. That way you can make whatever adjustments due to life commitments. It definitely is a program to help create healthy lifestyle changes and not just "lose the weight". This videos to help show the exercise and the rest timer are great.. I am ready to do the next challenge!

I love the FBK Fit Fam and this app! I've been using the workout generator on and off between challenges for a few years now and I especially loved it for home workouts during the covid lockdowns. I love that I can log my weights/reps & the rest timer. There's such a good variety of exercises plus access to previous challenges which is great for me since I'm easily bored of the same thing over and over lol.

Incredible. The hardest part for me is getting to the gym and knowing what I'm going to do while I'm there. This app makes the experience seamless! The workout generator has been a godsend for days that I'm reeling with anxiety, and the community of women that come on and off the app is so supportive. I've recommended the app to at least 5 friends who all in turn love it also.

💕 I Lalalala LOVE THIS APP! It is very user friendly which is awesome because it allows the focus on the exercise and the timer is the icing on the cake! It definitely helps to keep me in the zone. I especially love that there are videos that show how to perform each exercise correctly. There's also a great support system you can turn to within the app! I have recommended the FIT by Katy app to my family & friends and will continue to do so! 😊

I have been hating myself for a long time. I have a weight lifting background but couldn't find the right fit for myself. I've tried group fitness, and SEVERAL other fit apps but they weren't enough to fit me. This app is motivating, easy to use, and covers all of your bases from fitness to nutrition.

Ah-mazingly put together app! Lots of time & development went in to creating not only the perfect workouts but the perfect app to track it all in! Whatever you need to be successful, it's here! Tracking workouts, timer between sets, videos, macro calculations, collaboration between challengers, lots & lots of useful information. I'm convinced that this app being so user friendly has a hand in one sticking to a challenge/program. I highly recommend this app for all things fitness! 💪

The FBK app is super easy to use! There are many workouts available in the app or you can join their challenges that start every 9 weeks which is what I did! I love this app! It takes the guess work and planning out of what I need to do, helps save time, and keeps me accountable towards my goals!

I started using this app a little under a year ago. I've been working out from home and wanted more of a structured program versus just winging it. I absolutely LOVE the workout generator, and the workouts are all so different and challenging. There is also a free 2 week program that you can do to get you familiar with the actual challenges, which I loved! I loved knowing what I was getting myself into before paying for a challenge. Just completed my first 8 week challenge and I'm hooked!

So easy to use! I'm loving the set up of this App. I like that it now has reps and weight/lbs added to each exercise. It also states the last date of when you did a certain exercise. Its so simple. If you go to the home/today page it give you a choice of blogs to choose from. It has a section of your macros, workouts, and progress. Really impress and didn't find it difficult at all.

This app is very user friendly. Once you create your profile and sign in you have access to your workouts. You can log how many reps you complete along with the weight used for that rep. You can continue to do that for each exercise. If the exercise is repeated another day or week the reps/weights used for that exercise carry over so you remember where you left off.

I'm in love with this app! I'm notoriously motivated for the first week of "getting back into shape" and then running out of work out ideas and just giving up. This app has SO many programs and workouts I have changed my gym routine completley and seeing huge results! The how-to videos also give an added confidence when challenging myself with something new. So glad I found it.

Absolutely loved this app. It was easy to navigate. I didnt have any issues with it while doing the challenge. The workouts are easy to find and follow. I highly recommend this app. The best part about the app is that it will determine your macros with a few short question which is awesome! You can also view your macros on the app! There is also so many options of workouts to purchase if you dont want to do a challenge. I love the fact that there is options to choose from. Get the app!!!!

Ive had this app for over a year and have had no complaints. Woke up one morning to an updated app, logged in, and lost all premium access even though ive been paying for it. Customer service options kinda look like a scam but i sent an email anyway (the only way to contact) Will change my rating when refunded. Side note - I'm an android user but haven't had a problem with freezing/shutting down. I was paying for a service I no longer can access since the update and want my money back.

(edit dec 2021) they just updated the app with major changes. it looks fancier now but it also has their blog on it which i find completely unnecessary for a fitness app. if i want to look at articles, i would use the website. i try to stay away from any SM related nonsense and wish i could remove the blog. it has also had continuous problems on android with freezing and having to close and reopen the app. the workouts are great for general training and i use it mixed with another program.

Easy to use. You can calculate macros and join challenges right from the app. Love that I can make my own workout instead of always following a set plan. Being able to access past challenges with the purchase of just one is a great feature that I use often. You get everything from the app, forums to talk with others, the latest news about the app and programs, and food and supplement information to help you on your way to getting to a stronger you.

Easy to use app, loading and tracking the workouts couldn't be easier. Check in process simple and straight forward. I got a new phone halfway through thr challenge and was worried I was going to lose everything but thankfully I was wrong and everything followed over!

Honestly, the app made it so so easy for me to plan my work outs, execute and get on with my day. Mama of two babies over here, so I don't have time to try and figure everything out. I did the challenge, so every day I would open up the app, grab my equipment and know exactly what day I was going to. I love how it keeps track of my previous weights, takes the guess out. Super happy with it!

This app is so simple and easy to navigate! Everything is stored directly in the app making it very convenient to track your progress- macros, weight/sets/reps. There is also a video with a description for each exercise so you're never left wondering how you're supposed to do it. Definitely recommend!

I did a coached 8 week challenge and loved it! My coach was amazing and really listened to why I joined in the first place, and matched that up with my goals. I'm happy with not only the physical changes but also the mental. The tools I learned will be valuable for years to come!

Love love love! Very user friendly. Helps you track your workouts including the weight amount so you know for next time. Also helps with showing improvements! The macro nutrients give you specific recommendations for your fitness goals. If you do a challenge, you won't regret it and have lifetime access to that program. My favorite fitness app!

It was very easy to use and convenient for at the gym instead of having to write everything down. The only thing I wish is that there was a notes section to write down different things about the workouts. Other than that it was awesome to see my progression each week since it showed where I was at the last time I did the work out.

Awesome app for moms! I don't have the the ability to escape to the gym and this app made it possible for me to work out in the comfort of my own home with minimal equipment needed. The exercises have videos and descriptions to help guide you which is awesome for someone like me who doesnt know what I am doing. You can even track the weight and reps as you go! I completed my first challenge this Spring and I will be doing another!

I used the app for years, it has a many different exercises and I love the workout generator! I just finished my first challenge and for someone that is just getting started it's great because it shows you the moves and gives you a description of where you should feel the workout.

If you're doing a challenge or just using the workout generator, you literally can not go wrong! The fitbykaty family has been a staple in keeping me motivated and always being sure of myself in the gym! I can not recommend the challenges enough! However the other 3years I've used this app I solely used the generator and had great results!

Really enjoy the workouts and the app design. I did an 8 week coached challenge and accomplished the goals I set out to achieve and will continue to use the workout plans in the app to continue my weight lifting journey. I do wish there was an overview description for each challenge to see what type of training it was (ex: Spring 2021 was hypertrophy training). It is a great app if you're looking for an at home workout plan or are newer to intermediate at the gym and are wanting workouts planned for you.

I have loved this app even before doing my first challenge. I love the ability to add my sets/weights to track. I like that it shows up to remind me on the next same workout. A notes section at the end would be good but it doesn't make or break the app for me. I've used the workout generator and used the other programs without any issues.

Great app with lots of variety but it's really annoying that I can't go back and view my previous workouts. It's especially frustrating when I accidentally close the app and I can't resume the workout. Seems like a pretty basic feature that a $5 monthly app should be able to handle.

The challenges and workouts are excellent! But the app itself always has issues for me. Loading steps in the workouts ALWAYS causes the entire app to freeze or crash. Button text doesn't render correctly (for example I see buttons that say "I'm so", "Let's do", "Sen", "Opens in").

I love this app. You really get a lot for the basic monthly membership. I'll admit at times, I've had issues with it, but an update usually follows soon after to fix it and it's never been an issue that would ruin or stop my workout. Additionally, the customer service team is amazing and always friendly. I always recommend this app to everyone. It's really easy to follow and there are so many options. They've also just added the option to put in your weights/reps. Thank you for this app! ⭐

The app concept amazing, very easy to follow. However, I do not know if it's because if it's because I have an android that's its super buggy. I see a black screen when I upload pictures. The app cannot handle exercises very well as it starts to not respond. This is a huge problem, whether you have bought a $200, $100 challenge or even just the basics and or even free, for it to not work properly is a huge downside. There really needs to be a fix.

I've had the app for a couple weeks. I really love the workouts and progression. I feel challenged. The only thing is I wish there were suggested rest times. I try to keep rest short except for heavy compound lifts. The big compliant I have is that the app crashes a lot and I have to reopen the app a lot. Also once I complete a week I wish it disappeared until I completed the full 8 weeks so I don't have to swipe to the week I'm on.

It's a hassle to use, constantly freezes. And for some reason a lot of the exercise samples are filmed with dark clothes in a dark colored room, from one angle. It's hard to see some of the exercises which I thought would have been a positive for paying the premium price. Probably won't renew next month

Note: I am using this app on an android device and used the home workout version for the 2020 summer challenge This app needs a lot of work. The app crashes a lot. If you try and switch quickly between exercises, the app will freeze and you have to force stop it to get it to load again. When doing the exercises there is no set counter or timer available. The video for the exercises are nice, but there is no option to pause and it can mess with your music app.

I have the $5 uncoached version for now, I have not done one of the challenges. This is a great tool to have on a fitness journey. I wish the sets/reps were a little more customizable and that you could select 2 areas at once for what you want to work out, like chest and back instead of just chest. The videos are very helpful. Drains your battery though. The "workout done" message is cute and you're able to screenshot it and post that to social media.

I would have given this app 5 Stars before the update. Since the update I've noticed a couple errors... Such as during a specific exercise the description will say one thing but the video showing the exercise is completely different. I also don't like how you can't preview a specific exercise within the workout without confirming that it is the whole workout you want to do. I liked being able to preview the exercise in case it required equipment or space that I do not have.

The app is super buggy. I'm paying $19 per month but can't access any of the premium workouts. To top it off, the customer service is super slow to response. Given that I rely on the app for my workouts, this experience has been super disruptive. Buyers beware. Until they fix their response times, and create a more reliable/consistent app experience, save your money.

I started out loving the app.. been subscribed for a while now. All of a sudden it is showing in the app like I am not subscribed although the payment for the month went through. Frustrating! If it gets resolved I will definitely edit as I was enjoying the app.

This app, as of now, is terrible for Android. It is constantly crashing, will not allow me to upload anything from my phone into the app (photos), and will not always store my information. There are also no notifications when people comment on a post you have made in the challenge forums and you have to scroll back to see any comments made. The only reason I use this app is because I genuinely love the fitness programming of the challenges and always see good results, but it needs a lot of work

My workout generator subscription doesn't show up in the updated app but is still active on my subscriptions on the play store. I don't want to pay double or pay for something I can't access. Love the app when it actually works!

This app helps me feel more confident and organized at the gym, but I wish it kept track of your progress. Each time I open the app while I'm working out I have to scroll back to the correct week and day. And once your at week 5-8 it's pretty annoying. If it could save our progress as we complete a day or a week, it would be so much easier to use. That way when we open the app it goes straight to the current day/week.

I had to cancel my subscription temporarily, and just reactivated it. When opening the app, it tells me to choose a subscription, and when I choose the Basic Edition, it gives me an error and tells me that I already have that subscription, but I can't access any workouts because it won't let me get past that subscription prompt. Help!

The only suggestion I have for the app would be the ability to track the weights you use for an exercise, especially within the promos. Then when the exercise pops up again, you can easily see what you did last time. It would also be nice to have a place to save body measurements, weight, before/after pics, etc

love the workouts! I've purchased a few plans over the years and I have enjoyed all of them. However, the app is not up to par. It's constantly crashing, which is annoying to say the least. Also, wish the app would recognize that I'm on day x of week x, instead of always opening to day 1, week 1 when using the 8 week plans. Additionally, I would like to have the ability to track how much weight I'm lifting, but the other issues take higher priority.

Helped me try out different exercises that I have never tried and I love every single one of them. The workout generator is amazing and helps you out when you don't know what to workout. My body got used to the same routine and stopped receiving that sore feeling (felling of accomplishment). After these exercises, and the spring challenge, I got that sore feeling back and it is great!

Been using the app regularly for about 6 weeks but have had it downloaded since January, its improved alot. But started to notice if i leave the app and come back to it, it kicks me out to the front screen. So i constantly have to open and pick me workout and swipe left a bunch to get back to where I was. Makes it impossible to use the generator because i lose whatever workout had been generated.

I was super excited to download this app since I love Katy and all her products! It's been a few days now and I'm ready to cancel.. it just isn't for me. At first I liked it but I started to get annoyed quickly. I didn't like that when I would choose a workout and set my phone it would completely disappear if my screen went off. Da heck? Also the videos take forever to load and sometimes dont show up at all. Anyway it's a great idea but maybe needs some work.

I downloaded this app on my iphone a year ago and it worked great. I have since switched to google fi, android based phone. I read reviews it needed fixed when it first rolled out and when I tried to open the app it never went past the main blue and green with logo screen. I've been waiting and decided to try again. Reviews showed another update was needed in March due to a bug. As of today nothing has changed, I still cant use it. Pretty disappointed.

the workouts are great but the app gets glitchy. it won't load half of the time or takes a few tries of opening and closing the app before it works. since the workouts aren't free, you can probably find a free app that'll have similar workout regimes.

The app needs some work. If you download through the google play store and want to upgrade to a premium subscription there is no way to do so. I have been back and forth with customer service and I can't seem to get to premium. Looks like it was made to work better on iOS.

I love this workout app. It is the only one I have found to do exactly what I want. The videos show you exactly how to do each exercise which is great especially for beginners. However my app does not work half the time. I have had the basic subscription since January and cannot access my workout generator due to it saying I need to subscribe. I pay every month. When clicking to subscribe it then proceeds to tell me I am already subscribed. Please fix these issues!

So just like all of the other comments... THIS IS SO SLOW. The videos never load when I'm at the gym and I have to consistently close the app and loose my workout. apparently there was a bug, but it still has not been fixed. I will update my review next time I'm at the gym. If it lags again, I'm not paying anymore for this "service" the app is brillant... when it works.

It works great for about half the workout, about half way in the videos stop loading and I need to reset the app. So I lose my spot in the workout when it regenerates. I love the app though, its just that. It makes going to the gym and using weights so much less intimating.

the workouts are great, but if I accidentally hit back while watching a video, it loses the whole workout I was on and then I have to try to go back and find it throughout the generator. It slows down the workout. Playing the videos also stops my music every time even though there is no sound in the video

renewed my subscription and now i cant access anything. will update to more stars once im actually able to use what i paid for update 2/28 app now works and im able to generate workouts. but the app should be updated to not interupt audio playback from my device. theres no audio on the demos in the app so it doesnt make sense to pause my audio. the demos also load inconsistently. theyre helpful when they do load though. luckily, none of the moves are groundbreakingly crazy to figure out by name.

I love the workouts and they have definitely helped me take my fitness to the next level. however, the app itself drives me nuts. it's always freezing multiple times through my workout so I have to wait, close out, restart and then cant get my current workout back so I have to generate a new one, then I'm stalling at the gym messing with it. I still use it because I need the guidance and really love the workouts it generates but would love if it ran better.

I think the concept of the app is great, but there is still some glitches that need to be fixed. Half way into my workouts videos wont load so i am having to search the workout on another browser. Music stops everytime i do anything in the app. And a lot of home workouts are the same each time so not many options. Even though i try to interchangeably use home and gym when i do use the home workouts a lot of times i find myself repeating the same exercises i did last time for a home workout.

Overall the exercises that she provides are great, except the app itself is very frustrating to use. The videos won't load up or they take forever to do, in addition at times the app freezes up. i hope they really fix these glitches because it doesnt help when you are trying to workout and you dont know how to perform the exercise. also i wish it had a log file of previous exercises to know what i did last week and keep track of my progress.

I am SO HAPPY this is on Android. Its a great app and really a great resource for anyone who is new to the gym or just wants a workout they dont have to plan. I saw someone else suggested a place to log what weight they used and I think that is an awesome idea. The one thing that bothers me about the app is that when you get a random workout if you accidentally press the back button the workout is gone. It would be great to have a last viewed button or something. Overall, exactly what I needed!!

This app is amazing! The new workout generator is so helpful. You can choose which muscle group you want to work on and can either workout at home or the gym. Any app problems, you just let them know and they are on it ASAP. Love it so much!

I was using this app on an Apple device prior to it being available in the Google Play store. I am so happy with the app on this platform now! It has glitched a few times, but that doesn't even matter because I haven't found any other fitness app comparable to this one! I have the premium subscription and love how you have different workout options and muscle groups to choose from!