HeartMath

very smart app and when combined with the sensor device creates a great deal of peace in my life. thank you HMI

Increasing heart coherence is the highlight of my day. Using the app along with the sensor is a great training tool.

It merely measures if you're synchronizing your breaths to its meter and gives a successively better scores for consecutively matching it.

I use this app with the device, on both my android phone and my apple tablet. For some reason, on my phone only, the sound and the vision on the pacer are not the same. For some reason, on my phone only, I consistently get lower coherence scores. There is something wrong with the android version for sure. 3 stars because the device and the theory are amazing. It's just the app that sucks.

I can't fathom how this company made such a refined product but opted for a Texas accent with little enunciation to narrate. It pulls me out of experience and leaves me struggling follow.

best tool ever!

Outstanding app. Supporting science underpinning it is well evidenced and, when used habitually as guided, delivers very real improvement in reducing stress, anxiety and chronic pain (personal lived experience and witnessed in friends and family who have been dedicated users). should be available on the NHS, would save a fortune on pharmaceutical treatments that mask but don't remedy health issues, but big pharma might not like it!)

there is something funky happening with the reminder setting. i am unsure if it's because I have an android system but it would be nice to set up this feature

I love it when it works. Unfortunately, 80% of the time, it keeps losing connection to my phone within 3 minutes of starting a session. After several attempts each time of trying to start a session with related disconnections, it becomes discouraging. There are times I can have it work for up to 90 minute meditations. This problem also occurs on my wife's device and phone and so it leads me to belive it's an app bug. PLEASE FIX IT SOON. It seems to be getting worse. Will change rating when fixed

Just a sensational introduction to meditation and heart mind nervous system coherence! 5-stars!!!!

I love this app and sensor. It is a vital part of my daily routine. I get out of my head amd and into my heart. it resets my nervous system. My relationships and production have improved.

excellent.. see coherance in real time🙏🙏🙏🙏

The immediate feedback is so helpful! I can already feel a difference, especially in how I am sleeping, after 2 days.

does not work. waste of time

This is a powerful tool to help improve health and the nervous system!

Amazing app! Still in the beginning stages of learning but already making a big difference

Bought this Xmas 2025. Was excited to try. Cannot get past the sign in screen. I have created an account and every time I try to log in it takes me back to the initial welcome screen. Got frustrated, sent an email to HeartMathUK for support and was ignored. Put it away for a year. Have now asked my daughter to assist me and she has encountered the same issues on both mine and her own phone (also Android). Very disappointing.

awesome app with really good features but i just hope they introduce dark mode

so beneficial to my overall health and so easy and fun to use!

Very exciting app with the sensor, little heavy on promoting repetitive wordy learning material

Most Excellent. I have had the EMWave 1 before. My Heart was getting too reactive to daily city life. This is smoothing it out.

great tool health and wellness

text over laps on all sign up screens, no scroll function. i cant even use the app at all after purchasing the sensor to specifically use this app. i have an android and it's stuck in n the new nureo feedback technology screen. you cant read the entire screen... but the app wont allow scrolling so I cannot make it past this page to actually use the app.. please help.

The most insightful way to get in touch with my heart, my brain, and my body. The HRV monitor has truly transformed my life. Having the awareness of my coherence state allows me to make changes as needed to live the best life ever. ✨️ Thank ❤️ you, HeartMath Institute! 🙏 ❤️

I am enjoying this prompt and feedback to practice coherence.

Scam. Expects me to create an account, accept ToS etc. just to see my heart rate monitor data.

The HeartMath biofeedback sensor is such a fun way to meditate and the app works really well. The biofeedback device is so helpful for learning which meditation techniques produce coherence and which ones don't.

UPDATE: I have been using this app for a year now and they have made great improvements to it and even included some new features. Much better now. I still don't do the finger sensor, though, and would love to be able to do the guided meditations without being hooked up to the device. Sometimes I don't have the HeartMath device with me but would greatly benefit from one of the 5 minute guided meditations.

I kind of miss the old visualization with the red green and blue segmented circle. it felt easier and more clear to make adjustments and I like that once I found my flow I could turn red and blue segments to green the second time around the circle.

It helps me keep more steady heart coherence for longer periods. 🥰

2 devices sent now neither hook up to my Bluetooth phone.. fkn hrs wasted on this bs!!!!

still be but really loving it so far

Absolutely fantastic, life-changing!

This application, technology, and techniques, and its 30 years of research and studies, are proven on each session. Your mind, heart, and nervous system align within second, something I did not even know was so necessary and powerful, and I have been doing meditation for many years. This is the best approach and application, and within hours, you notice its magic. Heart Coherence is life changing for you and your loved ones. THANK YOU FOR HELPING ME ALIGN COMPLETELY ❤️

too expensive. please cancel

App keeps on closing. My android version is 11. Could you fix that

I'm loving this app. I really feel like it's helping me to get out of the flight or flight mode. I can't wait to see the long term results

I love heartmath. I have upgraded to the latest device and now using their new app. absolutely worth every penny. changing my life. I want to recommend it to everyone I know.

at first I didn't notice any results but persevered and am able to improve my coherence still early days but I'm pleased

I've been using HM since it was desktop software. I'm enjoying the latest version of the sensor and the app. I have preset my own session length and the breathe pacer so I can jump into a session at any time. I do find however that the sensor occasionally loses the Bluetooth connection with my phone, which can be annoying.

it's working. I'm making progress and feel the difference.

Useless app. Measuring heart rate through camera doesn't work so unless you buy their sensor this app is useless.

Literally, the flashlight gets hot and can't hold the finger on camera also this leads to hardware heat. Maybe you don't need the maximum brightness?

it actually works luke for real for real

Do not waste your money if you are an android user especially if you are ordering from another country. their app is buggy and did not even work, was a nightmare dealing with their support team going back and forth to troubleshoot, then they try to charge me for customs even though they stated customs are included in the product price. I wanted to like it but I do not and would not recommend anyone to waste their time.

Love the upgrades to this app, especially the breathing counter visuals of the light/energy dots! (was using their inner balance app prior.) one small issue: when I go to a timed session, and it searches and then locates my sensor, I wish that I didn't have to press "start a session" again. it should already know to take me to that screen. it's an extra button push which is not a deal breaker but fixing this could improve experience flow. Thanks HeartMath!!! 💜🩵❤️

Locks you in payment, doesn't provide the core use intuitively, messy, expensive, not automatic. greedy and misleading app for something simple

I'm obsessed with Heart Math and this app. It's been a game changer for managing my stress both in my professional and personal life.

Have loved this app and would have rated it as 5 stars until recently, but after the latest update with the constellation game I can't access the heart coherence practice. Hoping this gets fixed soon

Love this!!!

love this app. It's truly life changing.

cannot access it's all behind a paywall! very disappointed

this app is a true blessing for the world and for me. by cultivating heart coherence and harmony I do my part to heal the world and the pioneers at heartmath have made ancient wisdom accessible in common practical sense. A wisdom and technology that can heal traumas and challenges in this world one heart session at a time. I am grateful for the existence of this organization and their heart based mission. 5 stars through and through.

Helps with anxiety - a lot. I like thinking of being in coherence (and being in coherence) with like-minded souls. 💙

What a great tool for adding the habits ofcalm and positive feelings into your life!

App is a buggy mess. Can't even get past the introduction slides after downloading it. I bought the HRV monitor years ago and wanted to start using it again. Downloaded the app and it's completely useless. It used to work fine many years ago. Now I can't even get into the app to use the monitor. Update: the app finally started working but it is HORRENDOUS. this app used to be SO good and helpful. Now it's a bloated mess and the HRV waveform is way worse than it used to be.

i really like this app amd it is helping me create new neural pathways and to teach my nervous system to relax and calm down. what i wish i could do with it is to record and use my own practice and to have my personal practices where it would add background sound to my recording too

This is sooooo frustrating, it's stopping randomly for no reasosn. I contacted product support, and they assured me the bug has been fixed. And the problem persists. Extremely disappointing!!!

Es una app muy útil para conocerse a si mismo mejor y saber cuando se esta en coherencia, lo cual beneficia nuestra salud y da herramientas para cuando no lo estamos. Excelente app de entrenamiento a nuestra atención.

The device I just purchased has been a game-changer for me. I've always struggled with meditation but having a tool to help me stay focused has made all the difference. I am meditating more frequently deeper than I ever have before. Thank you Heart Math Institute!

Spent over $100 dollars on one of the older models at the recommendation of my therapist some years ago. The sensor got misplaced in a box in a move shortly after (only got 23 sessions in before hand) and I only recently have received those boxes back. I found my sensor again and decided to redownload the app to use it. Turns out, I can't unless I want to shill out an additional $80/year. To use something I've already spent an exorbitant amount of money on. Worthless.

good

I absolutely LOVE this app. I got the subscription as part of the Inner Balance Coherence Plus sensor purchase. I think I've never been happier about a purchase than I am about this one. I find it amazing to see how your thoughts affect your heart and to get that real-time feedback that you can act upon. It is the ultimate know thyself tool! Also, there's a lot of highly valuable information in the app: courses, guided sessions, and audio books. This is a well-thought app. I highly recommend it!

Awesome new product from heart math if I ever get the new sensor I will stick with this one my preference is still the inner balance app though or even global coherence

Is there anyway to honor the old sensors? I purchased one a long time ago. I just need access to the meditation I don't need anything else please help

excellent app for training the heart and brain to be peacefully on the same page.

I track my continues stress on different device and the stress is usually high after a workout. I, then, do the heart coherence, and the stress drops drastically from high to low. I practice breathing techniques during the day and my stress levels are very good.

This app will change your life and show you how to calm your mind and body for inner peace amidst the chaos of life. Be sure to buy the sensor that goes with it to track your progress.

The intro is frustratingly exhaustive and does not permit moving through any faster. Having to bear down only to be met with a subscription wall is obnoxious.

I like the biofeedback. it's very beneficial especially if you do it regularly. I do wish the electronic sensor was more durable. The build materials feel cheap, plasticky so I treat it like a baby. I think it should be built to last, no to be replaced.

Edit: Doesn't work with tablets, but the Inner Balance app does. To connect the sensor just hit play button. Customer service email was very helpful and responsive.

Very well done! The sessions are concise and effective in sharing the core principles and practices of HeartMath. I very much appreciate and enjoy this most recent evolution of their work. Well done!

I use daily. has taken awhile but have started to increase my heart coherence, which was pretty much non-existant at the start. I wish the classes were broken into shorter chapters

Life changing

I love the app, but it is really unstable and crashes frequently, particularly when I try to listen to the audiobooks

Tried 6 times to define my heart coherence, I always get the connection issue while I keep my finger on the camera.

The real-time HRV and heart coherence metrics are really helpful to measure and monitor my progress. I really also appreciate that app functionality and content are also updated every now and then. Please continue to add new content regularly! 👍🏾

Excellent

I love heartmath! it's becoming more of a benefit for my life everyday! I just bought the sensor and there's issues with my sensor, but I have no doubts the issue will be fixed.

Good

This quickly became my go to app on my phone. Sensor is accurate and Incredibly empowering to work with. Thank you Heart Math!

Android 11 ...I think this could be a really cool app, but I couldn't even make it through the tutorial because the camera light got too hot. And the app had issues and closed even while it was still speaking to me. It has some glitches that need to be fixed before I can give an actual review. Update: I tried it again for the second time and again received a disconnect notice. They require you to purchase their device in order for this app to work correctly. Down to one star because of this.

This app stops randomly. It's comes up on the screen, and the Heartmath app has got a bug. please delete and reinstall the app. Despite doing that, the app stops randomly without any notice. I am very disappointed with it. I Asked for assistance the product support, and they suggested the same thing. I wish I kept the old version inner balance sensor and app.

fantastic learning experience.

I meditate using this app and device daily. I like the real time feedback of when the stars are in a circle or not and a score at the end. It's helped with my anxiety and moods.

I've been a very happy HM user for almost daily for over 15 years. Love this company and their products!

Hold on... AN APP THAT COMBINES AN HEART RATE MONITOR AND A RESPIRATION MONITOR INTO ONE. Definitely a 5 stars in my books

I don't have the paid version yet, but I want to purchase it. However, the free version is quite glitchy. Does the paid version have the same glitches? It will totally poop out in the middle of a session. I am very excited to purchase if the problems can be fixed.

Works allright when its working... app keeps crashing.

keeps crashing immediately after giving me my "score" - right in the middle of the explanation. Tried 6x now & I can't get past that & I don't move my finger off the scanner. I'm on Samsung phone idk if that makes a difference... if it's fixed I'll change my review but RN it's completely unusable.

This is really helping me get out of the fight or Flight mode that I've been in for years.

This is an absolutely wonderful tool. The only downside is intermittent connectivity issues, which are disruptive to the process. That being said, I've been using HeartMath for a couple of years now and it's amazing for learning how to get into coherence and access it throughout an active meditation session. I use it every morning and highly recommend it!!

it won't open

I took the 7 day free access, all I saw was propaganda videos of why the idea of coherence is good, but how the app was going to help? what is the course curriculum ? All 8-9 videos I have seen so far are the same of the same, why coherence is great, learnt nothing

Had some issues with the sensor. Customer service was good. We still don't know what happened to my device. Possibly android update causing a few days of incompatibility, but as of now is working once again. But the app experience is good, and has been consistently good. Will update my progress with both the app and device.

Amazing App to understand your heart rate variability and coherence. Thank you Heartmath Institute for this app and the sensor.

it really makes a difference when you use the HearMath daily. I feel calmer during the day.

La nueva app no trabaja con el viejo sensor.

Great app. Better with a hm clip. This is a very good entry level biofeedback system if that's what you're looking for

The practice really helps me to calm down and focus, and I am finding myself automatically doing the exercises when I feel stressed. I would recommend this to anyone.

I have many more positive results doing the coherent breathing I was taught then I do trying to focus on this "technology". this is a waste of my time. don't bother. instead, get a good breathing teacher in person to show you how to get real benefits.

Great tool, complete with guided instructions and audio books. I do wish the timer bells were still included, like they were in the old app, but overall, it's great. you don't need to know anything prior to starting with this app. it includes courses that will teach you everything.

With HearthMath the world is more compassionate. I use other apps by HearthMath such as the Inner Balance and the Global Coherence. This new app takes parts of both and combines them, and yet unique. What I like is that it puts at my fingertips making the connection from what and how to get your heart, mind, spirit and body in rythmn. Where I can see improvement for the app is that the letter size can be hard to see. Also, it's not possible to do a longer one session when being guided.

Wow! All I can say is that it works as advertised for me. After 3 weeks of practice, I look forward to the practice. It is like taking a positive pill for me!

I've meditated before but it's fun to get an actual "focus" score as you do it. This also helps you see and learn which thought patterns/mantras are the most focusing and productive.

This is impossible to use on my phone. It gets to the loading part and there is a huge font that is not able to be scrolled down to move past. It is completely inaccessable. My doctor recommended it, but I am not able to set it up.

Wow! Heartmath is amazing, it has taught me to do a meditation quickly and efficiently without the long sitting practice of other meditations. When finished I feel like a new person, more calm, uplifted and at peace.

I always thought I was in coherence when I was meditating. I never realized how out of sync I was till I could measure it. What a huge difference this device has made in my contributing to love in the world!

I like the options on this app (educational and guided) as well as the methods of feedback for Coherence and heart rate, which are delivered in an appealing way. I haven't had a glitch yet with connectimg the sensor or while using it, so smooth sailing so far!

I ordered one of the devices today. I tried out the app without the sensor using my phones camera. It keeps cutting off shortly after the scan is complete. Disappointed and hope the sensors aren't as buggy as the app.

This app really works to find peace and calm. It feels really good and it's great to have feedback.

Downloaded but can't get past the first page info screen. Android.

Can't get into app after signing in. The pop-up screen has too big of font and can't get past it. You can't scroll down it. I've tried setting my font on my phone to the lowest setting but that doesn't change the app font. Ive restarted my phone and uninstalled the app and reinstalling it. No difference. Seems to have bugs with Androids.

I am unable to get past the first session where it is trying to determine my coherence level. I have installed and uninstalled this app about 10 times. This software is not working!

Clearly not as accurate as they portray it to be. Also wants you to pay a subscription for the full "benefits" of the app

The guy behind this app is on Coast to Coast AM right now. He spoke about the app and it's very disappointing. Overlapping text on every page, incomplete description, after creating an account and getting to the last page nothing happens - total freeze up. Totally useless.

Interesting, but more info on HRV as it relates to coherence would be nice. I have explored the app. It doesn't answer my questions, which are primarily about the app, not the science. Since the Android update sessions frequently end after 5 mins and a few seconds.

Very excited to use stalled on first message "You can now use your camera..." couldn’t get past that, closed reopened app with same experience. Also text boxes not displayed well when signing in, had overlapping images. Using Samsung Galaxy 23

The app and sensor sometimes works and sometimes doesn't. Pretty frustrating - and stress inducing. Not what I purchased this device for! Currently, the app shuts down right after I open it. Working with the tech team to hopefully resolve this - or request a refund.

Doesn't seem too realistic.. it measures and said between 1 and 2. Did the exercise of 2 min, it says 6. Did the measurement again and it's 1.3, also the part after the measurement is really slow. Sorry but Doesn't convince me to buy the paid version..

I have a device that is supposed to include lifetime free use, but all I ever observed was "pay $79.99 to unlock these services"! Seriously? Is this a scam? I deleted my account and uninstalled the app. Life doesn't need to include the stress that comes with receiving the gift of one of these monitors and having the company that runs the app pester you to pay for a service that you are being told is free for life. Not worth it.

As a therapist I find this app helpful for myself and my clients. You should consider adding in sound for the regular pacer practice, relaxing backgroind or vibration to inhale and exhale that can be toggled on or off. as well as a feature to set the length you want to practice.

My husband has an iPhone, I have android. His app is working with the sensor, mine is not. My app started, reached "level 2" in set up then crashes and it says there is a bug that developers have to fix. Booo.

This is a great, easy to use app and sensor. After only about a week I already feel better.

After buying the inner balance coherence plus device, I was amazed at the information available ith the purchase and the ease of use

HeartMath has vastly improved my life by teaching me how to incorporate a Coherence practice into my daily routine. ➕❤️

It takes awhile for the body to get in sync with the app, but it is quite easy to use and worthwhile.

It's missing features from the older Inner Balance app. The UI is much nicer visually but the older app has more functionality which is why the 3 stars. I sent an email to support about this and some other suggestions. Overall excellent product once you figure out how it works best for you.

Extremely irritating app. Coherence has a lot of potential but HeartMath makes the app nearly unusable by pushing heavily on the woo. Instead of science, the talk about "breathing through your heart." The old app you could sidestep this new age nonsense, but in the new version they force you to listen to some guy who probably sleeps on a crystal mat in order to use it. When he told me to think of a stressful situation, I just focused on my experience with this app.

Doesn't work with old sensors which makes it useless

Having a calm and peaceful experience while using the sensor and that calm, peace and the inner balance continues post the session. This makes me feel better and helps me both across personal life and work life. Thank you for this device and App. This makes a huge difference to me 👍👍👍

Go with Muse instead. Heartmath is very expensive for what it is. The repackaged "coherence plus" device is still just a Bluetooth pulse oximeter. The program is also more focused on negative feedback back than rewards. Furthermore the company is greedy, forcing longtime heartmath users to buy the repackaged "coherence plus" device to access their updated app. Go friendly, go Muse.