City Fitness is the app for members of City Fitness gym. Your training programme, workouts, progress, diet plan and membership are all in one place, always in step with what your trainer sets up at the gym.

This app is for City Fitness members, and your account is created by the gym. Already a member but don’t have a login yet? Tap “Request Access” on the sign-in screen to message the gym on WhatsApp.

YOUR TRAINING PROGRAMME
• See the programme your trainer assigned, with your weekly schedule, training days and rest days
• Open today’s session and see the sets your trainer prescribed for every exercise
• Read exercise instructions where the gym has added them

LOG EVERY WORKOUT
• Start a workout and log the weight and reps of each set as you go
• Finish with a session summary: duration, sets logged, total volume, your top set and volume by exercise
• Every finished session is saved to your workout history, where your trainer can see it too

TRACK YOUR PROGRESS
• Personal records for every exercise you log, showing how many kilos you have added
• Your training volume trend over the last 30 days, plus your weekly training volume
• Weekly consistency: your day streak, plus your sessions and volume this week
• Measurements recorded at the gym, including weight, BMI, body fat and muscle mass
• A weight goal based on the healthy BMI range for your height
• A progress journal with before-and-after photos and notes from your trainer

YOUR DIET PLAN
• Open the diet plan your trainer assigned as a PDF and zoom in on the details

YOUR MEMBERSHIP
• Your plan, your renewal date and how many days you have left
• One feed for membership renewals, newly assigned programmes and notes from your trainer

WORKS OFFLINE
Your programme and progress are saved on your phone, so they still open when the gym has no signal. Workouts you finish offline are kept safe on the device and uploaded automatically once you are back online.

IN YOUR LANGUAGE
Use the app in Albanian, English or Italian.

Questions about your plan, programme or membership? Talk to your trainer at the gym.

Welcome to our fitness app, where registration is easy and your journey to a healthier lifestyle starts with just a few taps. Never miss a workout event or fitness class again. Browse our selection of events and join them with ease, from group training sessions to wellness workshops. Download now and start your journey towards a healthier, happier you!

We believe that fitness is for the mind, body, and spirit. Our studio, our workouts and our class schedules are aligned with intention to encompass these elements. The studio space is smartly designed to allow us to offer a wide range of complementary classes to support you on your fitness journey. Our boutique space allows us to give each participant the individual attention they deserve. Our classes give you the most complete fitness experience in the allotted time we have with you.

We get it. We are mothers, daughters, wives, caretakers, partners, pet lovers, business owners, employees, and volunteers too. We understand the things that compete for your time and attention. We recognize that each hour you spend with us in the studio is an hour you could have used doing something else – and typically for someone else. We know how hard it is to carve out that hour for yourself. We strive to honor your decision to spend it with us.

Discover your perfect fitness match with our diverse range of classes, each tailored to sculpt, strengthen, and center your body and mind.

Uhane Barre
Full body, low-impact workout including strength conditioning, light cardio & mindfulness. Efficient and effective routine designed to energize, strengthen and improve balance & posture.

Barre NaheNahe
Dynamic, breath-driven movement designed to improve mobility, increase stability, and address imbalances. We will flow through movements gently and mindfully to reduce stress and foster healthy body alignment.

Vinyasa Yoga
Vinyasa Yoga is a gradual progression that connects one pose to another, unifying breath and movement for a smooth flow. Vinyasa helps build strength and flexibility, improve lung function, and increase mobility. Also helps with calming and relaxing, and reducing stress.

Beginner Pilates Reformer
This class is a great way to get to know the Reformer machine, focusing on proper form and foundational Pilates principles based on long fluid movements and core exercises.

Intermediate Pilates Reformer
Experience a dynamic Reformer class adaptable to various skill levels, offering modifications and progressions for a personalized workout.

Advanced Pilates Reformer
Challenge yourself with advanced Reformer techniques, building on your Pilates practice for increased strength and control.

Healthy Cities is the Bupa step and activity challenge app for organisations and people, which we use to run step and non-step based challenges to make you and your city healthier. The Bupa Foundation will be donating to green charities and sustainability causes locally and globally to say thanks to you for taking part.

Healthy Cities is compatible with most activity trackers (smart watches, sports apps, or your phone’s pedometer). So, connect a wearable device to automatically count your steps, or convert your activities to steps and compete in the Healthy Cities challenges to join our movement.

Join in activities to feel healthier and turn your movement into funding for green causes near you.