2026-07-28★☆☆☆☆
1/5
The app doesn't load anymore. stays stuck on a white screen. I've tried deleting and reinstalling but that didn't help. Not replying to my complaint also doesn't help.......
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Download Me: Reflect for Self Awareness APK Free and keep self-reflection, physical and mental well-being, and personal development in one single app. Me: Reflect for Self Awareness is an all-in-one health super-app that gives you everything you need for your self-reflection, physical and mental well-being, and personal development in one place.
Self-reflection starts with noticing what you feel and why, and this self-reflection app with a dream journal gives you several ways to do that every day. The tools below help you record your inner life, then connect it with your body so patterns become visible.
– Journaling and mood tracking: log your moods and find out who or what influences them, so you can see what lifts you up and what drags you down.
– Add photos and voice recordings: attach fotos and voice recordings to your journal entries to capture moments words alone cannot hold.
– Draw your life line: reflect on experiences from your past to understand where your problems and behavioural patterns come from.
– Identify your unconscious beliefs: learn how hidden beliefs influence your perception and behaviour, so you can question them instead of following them blindly.
– Keep a dream journal: uncover your unconscious desires by writing down your dreams and looking back at them over time.
Your journaling data is aggregated with data about your physical health and analysed by smart algorithms so that you can spot patterns. The app can automatically import data from your wearables and fitness trackers, such as Fitbit, Oura Ring, Garmin, and Whoop, while you log physical symptoms and keep a food diary. From there you can identify interesting correlations, like how your sleep quality affects your mood, what causes symptoms to flare up such as migraines, digestive problems or joint pain, and whether you can reduce stress through exercise.
Reflection alone is not enough, so the app also gives you support that turns insight into change. Guided meditations and breathing exercises help reduce stress and anxiety, Nonviolent Communication guidance helps you understand conflicts on a deeper level and resolve them sustainably, and sleep coaching helps you learn why you cannot sleep and how to improve it. Habit tracking helps you establish healthy habits and break bad ones, affirmations boost your self-confidence and resilience, and daily reminders help you develop healthy morning and evening routines and find more gratitude.
The app also offers 100s of learning courses and exercises that help you understand how your unconscious and mind work and how to reflect properly. No matter what questions you have about life, this mental well-being app has thought-provoking impulses and answers for you, from learning how to build and maintain stable and fulfilling relationships, to understanding your emotions, psychological needs and behavioural patterns, to finding your purpose in life and your true calling, with a new self-reflection question for each day to inspire deep introspection. The app is developed by mental health experts and is based on scientifically proven methods from psychoanalysis, schema therapy, cognitive behavioural therapy, and neuroscience.
When managing so much sensitive data in an app, data security must be top priority. That means no cloud, so your data is stored locally on your phone, and all data is encrypted and protected with a password. Androidru.com Android App Store is the best and safest APK downloader in 2027. Get this journal app with mood tracking there and start understanding yourself better, one entry at a time.
a96587159d6184d5...1effcfSafety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
The developer reports data sharing with third parties.
The developer reports data collection.
✓ No virus✓ No spyware✓ No malware✓ No trojan
4e59b0ac9922c35e4bce9ab17607c49f4996ea3e29f3c6f11671985164338b34
a96587159d6184d5a59f2e5a37656587fc9f3de337af454b228bff144c1effcf
Version 2.41.0 · 100.3 MB · APK
SHA-256 4e59b0ac9922c35e4bce9ab17607c49f4996ea3e29f3c6f11671985164338b34
Signer a96587159d6184d5a59f2e5a37656587fc9f3de337af454b228bff144c1effcf
Architecture arm64-v8a
1,466 ratings
1,466 ratings on AndroidRU. 37 written reviews on AndroidRU, 102 shown below. Their honest reviews of this app.
The app doesn't load anymore. stays stuck on a white screen. I've tried deleting and reinstalling but that didn't help. Not replying to my complaint also doesn't help.......
good app
I got a 50% off offer right after downloading the app, but wanted to try it first to understand if I need it. Free version only allowed me keep a self-reflection diary and read it, but after I tried a premium for 3 days, it doesn't even let me read my own journal!
this app has been ruined. you need to pay for everything now. And I can't. so bye.
Coolest app ever! This is legitimately the most extensive, most interesting app I have ever used in my life. Coolest numerology and totally on point with everything. I've learned so much about myself and so much about my loved ones. highly recommend this!!! if you don't love it you're not human.
great app it looks like it would help compared to many ive looked at but cant afford it atm,maybe in the future
this app is amazing in how insightful and comprehensive it is. I wish I could afford the paid version because it would be worth it for sure and if I'm ever able to I definitely will.
it should be free it really does help a lot of people and definitely help me but it cost too much
Great app!
free version doesn't really allow you to do much... seems like an awesome app...just sucks how everything that could actually benefit our mental health and such, has to cost money... I get charging fees and all that...but its just an added financial concern and you can't really try it to see if you even like the features first or whatever...
Amazing! the free version is fulfilling and helpful and has really helped me to explore my inner world
This app had me feeling like I was in a deep convo with God and my better self. It’s simple but powerful—helps me stay grounded, reflect, and push forward through my struggles. If you’re on a journey of growth, healing, or just need to clear your head and soul, this one hits. Real talk—it’s like free therapy in your pocket. I highly recommend it for anyone chasing clarity, peace, or a better version of themselves.
Very inaccurate. no one can tell you your biggest problem from one answer. and it was completely wrong about me. deleted.
hey. I have LOVED your app for forever now, especially your granular emotions tracker. I'd love to see an option for a quick check-in that just allows you to name your emotions and save them. my problem is im rarely on my phone and usually cant answer the ten or fifteen prompts to complete an entry. would this option for a quick entry be something yall might consider integrating, or could I be directed to another company or resource that does have this feature? thanks xoxo
really hard to know whether I like it or not when I can't use any thing other than a few bits and pieces. otherwise it just tells me to buy premium which I'm not going to do if I don't understand why this would be useful for me. after reading all of the other reflections I believe that this app is likely gone downhill. I will be uninstalling I'm finding another one. very disappointing. don't need an apology.
didn't use it after I downloaded
amazing, but hate that I am a low income beneficiary with mental health battles I want to work on but can't.
Some tasks and questions are just frustrating rather than helpful. Especially the anxiety one, it's not clear what the tasks wants from me
This is the perfect journaling and growth app.
made me depressed
Quite enjoying this app, am thinking about an subscription!
life changing
I am really enjoying this app so far. I never leave these reviews and thought I would leave a review for this one because I like it so much. are there any options to gift this app to someone? I have a friend who I think would love this and would love to be able to get the paid version to her.
I've been looking for an app exactly like this! I needed to do some deep soul searching and come to my own realisations, not have ai do it for me, or unable to use most of the features hidden behind a pay wall. This is free to use, and allows you to record key memories and delve into your past as far as you want to go. It offers an in depth way to search deep into your soul and come to your own realisations. I'm so grateful for this, it's motivated me to turn my life around. Thanks devs!
This is by far the best app I've found (I tried dozens) for not just self-reflection and journaling but for educating myself to gain a greater understanding of why I act or do things a certain way and explains things in an easy to understand way that's not overly simplified or complex. It has helped me to gain a better understanding of myself and how to challenge some negative inner beliefs and how draw on strengths from positive memories and to see the bigger picture during conflicts.
nooooooo why did you have to update the app :( now everywhere you click it asks you to go premium, please please let's go back to way it was... plus why did you drop quick check in??? can we get that feature back? this is literally my favourite app and i recommend it to everyone i know, could you please not ruin it for me 🥺 Edit: nope, the 'Journal Entry' is the 'Moment' from the last versions, and 'Quick Check-in', which has small emoji instead of the big one in the timeline, is gone. :(
I just started using this and I am NOT impressed with it! Kinda bored actually! It doesn't do much and it keeps asking me about my feelings. I was feeling fine, pretty good actually, then the app asked me 3 times how I was feeling, it was not content with fine, I guess. I am now feeling frustrated because I was asked my feelings and I could not say more than fine. How is this helpful??!! It made me feel worse than when I started!!! Awful!!
I was really searching for something that helps you become more self aware and reflective. I'm learning a lot and it's packed into perfect sizes. Highly recommend and appreciate the makers!!
this app is really helpful for introspection. it's very well made.
oh my gosh. I love this app so much. the courses are on point in summarizing the most important elements of psychological health. and the self tracking features are perfect. it has elements of CBT (being able to input your internal narratives that contribute to any given moment) and also of IFS (being able to input your "guards"). I have and will continue to recommend this app to people. great for increasing consciousness and self awareness. thank you to the developers for an excellent product!!
Good app , helpful. I recommend to anyone who want work on improving their lives
Best of the bests
Good app, just not like the random times it asks for feedback/emotional log time.. it's not consistent. but it still holds value.
wow!!!! this app is so amazing, I have tried nearly every self therapy/ well-being /mental health app The Play store has to offer and this one is top notch, it has more information in one couple of minute lesson than several of some other apps combined
app let's you do a lot for free. it's helpful to me helps Me understand my emotions and see which ones I'm running from
I love this app, but it really needs a dark mode
Super impressed with the app! Although I've just started, I have dabbled with many other similar apps and this one far exceeds most of them.
Love this app! Is helpful in so many ways and free thank you so much whoever created this!!!!❤️❤️❤️
im loving this app as far as I can it's is yet one of the best personal development app in all the apps you all should try it
I really really love this app however, I do have a small suggestion for improvement. It would be amazing if the moments we add could be transformed into memories at a later date. It seems a bit odd that once we log something as a moment, we can't go back and incorporate it into our lifeline without remaking it. After all, it's not always easy to recognize the life-changing significance of certain moments in the heat of the moment.
awesome app for getting to know yourself better.
Nice app. Simple and nice. No ads for free. Worth it
This was ok
I like this app. I appreciate the reminders and flexibility for scheduling them. I also like the learning activities which are not too time consuming. The daily affirmations are very helpful but I do wish it would override my phone's timeout settings because if I let my phone timeout then the timer for the affirmation will pause so I have to keep touching the screen.
love how in depth it helps you go through different things such as, emotional regulation, behaviors, self care..and tons more. I didn't know what to expect but for a free version I truly am obsessed just about already!!
good app, feeling better for myself already.
Really recommend. Very helpful for self reflection and understanding your subconcious, can't thank the creators enough😌🙏
It's the best app to improve yourself positively towards life!
I feel different since I started using this app, I hope it's no an illusion, I'm able to discern my thoughts if something has a negative impact on me......alot can be said. In short thank you for helping me with my mental health issue.
excelente app para vivir consciente, me ha ayudado a entender pq hago lo que hago
This app is really so nice. It helps me process my emotions and be self aware. 10/10
So helpful ❤️
amazing app for self reflection and discovery. very well developed, thorough but easy to use
Made all symptoms worse because it just repeats how I feel back to me. The worst part is that I'm addicted to reading my own negative thoughts.
heeey Yannick the app is great it's Bonni from Kenya
Good for adding and tracking our thoughts as well
Love this app! Wish I had more deals for it
I have made a huge improvement from way down and not knowing anything about myself and my behaviors. I really can't say thank you enough for the best learning and putting the work to practice in my thinking and actions. Because of this app I have really been more able to accomplish things I really needed and be the me I lost down the dark roads. Not only did this change me it made me aware how important life is and the people we love how we affect them and the impact on the communities.
it's so great truly
Hyvä jatko terapialle tai sen rinnalle. Auttaa käsittelemään ajatuksia ja tunteita.
good so far i like the content the way the courses gets explained its easy to understand
The best App to ever connect me to myself.
hermosa app, muy útil y llena de información
Good
fantastic app!!
so so helpful
Very much uplifting and it also builds a huge space of self-awareness, very impressive
So far, it is very informative, and it does help a lot to have a judgment free place to put down thoughts that you feel you can't discuss with other people.
helpfull
Awesome App teaches more about self and even guides
So far so good. It has only been a few days.... A week in and a first hint of something I don't agree with. Suppose you can't please everyone, but thank goodness for free will.
What a great and very helpful app.It literally helps you to understand yourself and actions better,also your behaviour traits.If you embarking on a self-discovery journey,this is the app for you
This app is simply AMAZING!
great app one of the best for learning about psychology for yourself
so far we doing good
me encanta la app, me ha ayudado bastante a ver mejor mis emociones y comprenderlas, ver los momentos buenos y no tan buenos, aprender de conceptos y definiciones con sus lecturas y entender el porque de muchas cosas.
its great, try it. if you are honest with yourself, it's like a self awareness therapist in your pocket
Amazing application, really been helping through a tough time.
great app for self-reflection
Cool
this is a blessing.
Exactly what I need, and the first self improvement app I actually stick to on a daily basis
It Has Really Started Helping Me With My Psych And How I Manage My Emotions
it creates peace with my oneself it seems as if I could share it with my friend...... unfortunately it's the me App🚶
Just downloaded the App and started. So far I am super impressed and look forward to the journey. I must say I can see alot of effort went into the creation and development of the App ⭐
the most amazing app I've ever come across
Bruh dis app is so CRAZY it's like , like I'm talking but to myself dawg👀 incredible bro I give dis app 10/5 bro ligit🤩
genial
This app have been extremely beneficial, it's easy to use, has short simple self help courses, a very in depth mood tracker, short daily check in, a journal type option to log moments that happen through out the day, it has a dream journal and then an over all analysis of everything that personalizes the courses for you to work on,it has a contacts list to keep a log of people in your life and it also has a pass key sent to your email so you can still access your information with the device used
This app has helped and is very proactive with several daily tasks prompts and engaged in self-awareness.
My favorite self help app by far. Really useful for reflection. unlike other apps, it feels structured without being patronizing.
so far this has been the best "personal growth"/"mental health" app I've ever seen and/or tried! It has all the aspects, features and tools that you'd ever hope to find in a therapist, counselor, guru, etc.... but it's all right here in this app! My mind is so excited and gleeful and blown away all at the same time!! I can't wait to see how it functions a little more down the road, continues to be so "WOW". This being my Day #1. I'm feeling hopeful ( for a change).,, 👍
so far is the only app that I found that helps in such a structured and consistent way in helping self reflection
Terrible. I did my first entry. It saved. Tried to do a second entry and it won't save. Tried again. Nope. Worthless.
i am really liking it so far. I like how its structured.
great stuff. very minor error at the top of the Why it is still worth to self-reflect page
Really good to log stuff and learn about your journey completely free and no in app purchases
First of all thanks to developers for this amazing app.But why can't i access the guard section in the mindspace?
Very interesting and useful
I was invited to use this app for free and oh boy am I glad I was! This is no therapy; if you experience psychological problems,you should seek professional help. What ME is, is a journey to self discovery and learning how to listen to your mental processes, if the journey is assisted by your best buddy who mastered the art of listening.
A well thought out, intuitive app to help with mental well being. Really like the self help courses and personal journey.
Awesome app, finally a security setup you can trust :)
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