Download Fastio -Intermittent Fasting V1.0.3 APK Free, Mod Premium

Download Fastio -Intermittent Fasting APK Free to track intermittent fasting with a timer, fasting stages, and support for different experience levels.

Fastio -Intermittent Fasting Features

• Fastio is the most complete intermittent fasting app built for real people with real goals.
• Whether you are looking to lose weight fast, activate fat burning, or simply build a healthier relationship with food, Fastio gives you the structure, the science, and the support to make fasting work for your life.
• Our fasting tracker and fasting timer in one, Fastio tracks every minute of your fast while showing you exactly what your body is doing at each stage — so you are never just watching a clock.
• Fastio is created for time restricted eating at every level.
• Available features include Beginners start with short, manageable fasting windows.
• Available features include Experienced fasters progress into deeper fat burning, autophagy fasting, and extended fasting protocols.
• With plans built around real metabolic science — from 16:8 fasting and 18:6 fasting to OMAD and multi-day water fasting — Fastio is the only intermittent fasting app that organizes every plan around what your body is actually doing, not just how many hours have passed.
• STARTER PLANS — Build the Habit Perfect for anyone new to fasting.
• Available features include Short fasting windows of 8 to 11 hours help you reduce snacking, stabilize hunger, and build consistency before going deeper.
• Available features include Most of the fast happens during sleep — making it easy from day one.
• DIGEST PLANS — Rest and Restore 12, 16, and 24-hour fasting schedules built to give your digestive system the break it needs.
• Reduce bloating, stabilize blood sugar, and let your body fully recover between meals.
• FAT BURN PLANS — Switch Fuels 18-hour, 24-hour, and 36-hour fasting plans that take your body into meaningful fat burning territory.
• This is where your fasting schedule starts producing real, visible results.
• DISCIPLINE PLANS — Build Mental Strength 24, 48, and 72-hour fasts for experienced fasters who want to build discipline, sharpen focus, and push their limits with intention and preparation.
• RESET PLANS — Deep Internal Reset 3, 7, 14, 21, and 40-day water fasting protocols for advanced fasters seeking deep cellular repair and full system reset.
• Medical supervision is strongly recommended for these plans.
• Available features include cUSTOM PLAN — Your Fast, Your Rules Create your own fasting duration and name it yourself.
• Available features include full flexibility for advanced users who know exactly what they need.
• METABOLIC MILESTONES Fastio shows you the body phases happening inside you — hour by hour — as your fast progresses.
• Options range From early fat burning to ketosis and autophagy, you always know why continuing matters.
• Available features include FASTING TRACKER & TIMER One tap to start.
• Available features include one tap to end.
• Your fasting timer runs in the background with smart reminders to keep you on schedule throughout the day.
• LEARN TAB — 40 Science-Based Articles Fastio includes a full education library covering everything from beginner fasting basics to the science of weight loss fasting, autophagy fasting, hormones, gut health, brain function, and long-term lifestyle.
• Available features include Real knowledge, written by health educators.
• BUILT FOR EVERY LEVEL Fastio is a fasting app for beginners and a serious tool for advanced fasters.
• Start at 8 hours.
• Available features include Progress to OMAD.
• Go deeper into extended fasting.
• The path is yours.

Stay Hydrated While You Fast

• Available features include Hydration matters more than most people realize.
• Available features include Water tracker to log your intake.
• Available features include smart reminders to keep you consistent.
• Support your body while it adapts.

Why fastio?

• Available features include Most fasting apps give you a timer and a number.
• Fastio gives you a complete system.
• You understand what is happening inside your body.
• You follow a fasting schedule that is designed around real biology.
• Available features include You progress at a pace that fits your life — not someone else’s highlight reel.
• Fasting is not about suffering.
• It is about structure, timing, and trusting the process.
• Fastio makes all three possible.
• Download Fastio today — your intermittent fasting app, fasting tracker, and body transformation guide in one place.

Get Started with Fastio -Intermittent Fasting

Explore the features of Fastio -Intermittent Fasting and choose how you want to begin.