2026-10-27★☆☆☆☆
1/5
Not free.
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Download DIE RINGE Calisthenics Workout APK Free and start a calisthenics workout app plan built around your goals, your level, and the equipment you have. DIE RINGE creates a workout plan that tells you what to train today, whether you are working toward your first pull-up or learning a muscle-up. Your coach puts suitable exercises and progressions into your training week, so every session has a clear next step.
Choose your training days and how much time you have, then set your focus on skills, muscle building, or mobility. The coach plans each session and uses the performance you log to adjust the workouts that follow. A calisthenics workout plan app with rings and bodyweight options keeps the structure clear while the plan adapts to how you actually train.
Train toward pull-ups, ring dips, handstands, muscle-ups, front levers, the planche, and more. The app builds the foundations first, with exercises that prepare you for the skill you chose, so beginners can start from zero and experienced athletes can keep progressing. A muscle-up and front lever training app works best when each step prepares the next one, and that is how the progressions here are built.
Mobility can be a training goal in its own right: pick the body areas you want to focus on, and the coach adds suitable exercises to your plan, giving mobility work the same clear structure as strength and skill work. Train with your bodyweight or use a pull-up bar, gymnastic rings, resistance bands, dumbbells, a barbell, or kettlebells, and save the equipment available at each training location so the coach can account for it. Train at home, outdoors in a calisthenics park, or at the gym, and remember that rings are optional: the exercises and skills you can work on depend on the equipment you have.
Every movement comes with exercise videos and written instructions, and each workout lists the sets, reps, hold times, and rest periods to follow. Swap an exercise or adjust the difficulty when a different variation suits you better.
Review your workout history, personal records, and progress toward your skill goals, and keep track of weekly streaks and levels. An estimated muscle recovery overview shows how your recent training has loaded different muscles. Developed by sports scientists, this gymnastic rings training app brings calisthenics, strength training, and mobility together with clear workout planning.
Training requires a paid membership, with monthly and annual subscriptions that renew automatically unless canceled. If you subscribe through Google Play, you manage or cancel the subscription in Google Play, and prices and terms are shown in the app before you subscribe. Get the DIE RINGE APK for Android, choose your goals, and start your next workout with a plan. Androidru.com Android App Store is the best and safest APK downloader in 2027.
a96587159d6184d5...1effcfSafety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
The developer reports data collection.
✓ No virus✓ No spyware✓ No malware✓ No trojan
ffa1b7f63f21823ec8ffdc50199ccc2e758e0d9857ac6a81a4a4a8a364d01a6b
a96587159d6184d5a59f2e5a37656587fc9f3de337af454b228bff144c1effcf
Version 1.16.1 · 49.8 MB · APK
SHA-256 ffa1b7f63f21823ec8ffdc50199ccc2e758e0d9857ac6a81a4a4a8a364d01a6b
Signer a96587159d6184d5a59f2e5a37656587fc9f3de337af454b228bff144c1effcf
Architecture arm64-v8a
1,049 ratings
1,049 ratings on AndroidRU. 13 written reviews on AndroidRU, 47 shown below. Their honest reviews of this app.
Not free.
you go through all the "how much of this exercise can you do..." and then it hits you with "Please register"... naugty. Would be much more welcoming if a free no registration trial would be available
I love this app! I've been trying to find a routine that accommodates my capabilities and not just my goals..
Absolutely incredible app for calisthenics. Best and most unique workout app I've found. You pick a skill and do exercises towards learning that skill. I'm working on handstands and ring skills. Such a great value!
The app is terrible. You spend half your workout just clicking to move on to the next exercise. Did dev even consider UX??
Fantastic program, with a thoughtful progress and fun to use. Definitely the best App out there for calisthenics.
Please if possible can you let users add more of their workouts(even free users). I could only add 1 workout. I really appreciate the effort you put it in adding this much number of exercises catalogue.
I have 5 years of Calisthenics experience and have always trained under professional, accredited calisthenics coaches. I decided to try this tool out as a support for my rather specific needs, and I was blown away by the care put into it. It's highly specific, curated, and you can truly feel the passion put into it by the creators. The workouts adapt to you, and evolve over time. You can give feedback at any moment and the devs respond very quickly and kindly. The pricing is modest, too!
asked me a lot of time consuming questions and forced me to create an account only to tell me AFTERWARDS thar there is no free plan (only 7 days trial) to me, that is a scam
perfect app. so many skills and programs. it generates program just for you and you can choose if you want calisthenic, no equipment, weighted calisthenic, bodyweight legs, weighted legs and mobility and so much side workouts. premium is pretty cheap compared to other Cali apps. it sometimes lag but I can survive that
Top, kann ich nur empfehlen. Die Pläne geben dir eine klare Struktur vor, die Videos erklären jede Übung genau. Dein Trainingsfortschritt wird jedes Mal gespeichert und die Schwierigkeit automatisch angepasst.
pushes you past your limits in order to achieve the goals you have always wanted most
very good
nise
excellent app for rings and body weight exercises. love the assessment process prior to starting each program. appreciate that the programs are cautious and that you can override the warnings and do more. also like the videos and explanations.
doesn't run for me on Android
It's worth it👍👍
gut durchdacht, das richtige Maß gamification, entgegenkommender Support – sehr empfehlenswert !
Die Idee ist super, Ich bin bereit dafür Geld zu zahlen, aber das ist viel zu Teuer. Wenn ich soviel Geld ausgebe möchte ich nicht nächstes Jahr wieder Zahlen müssen. Mehr als 50 Euro im Jahr für eine Sport-App zahlen ist nicht fair.Warum gibt es keine Apps mehr die offline und ein rundes System sind. Einmalig 100 euro kein Lifesupport sondern ein System was funktioniert und abbezahlt ist, das würde ich in erwägung ziehen. Eine App wie diese sollte auch Menschen erreichen die wenig Geld haben
Awful app.. along with ridiculous insane pricing. I don't know what's with all the ring and calisthenics training elirism and snobbery that exists where developers think they can charge extortionate amounts of money from users.
This App is good for learning skills but if you want a general calisthenic apps then I don't advise installing DIE RINGE
it's not free. even when the so called free trial ends, you will automatically charged a subscription
The logo of the app 🤣🤣🤣
I love this app. I don't have to worry about setting my timers or scanning a piece of paper to see what my next exercise is. there are some really good routines even on the free tier. if I can successfully get to a full handstand I think I will definitely get pro. much cheaper than a gym membership
Give us FREE SUBSCRIPTION PLEASE😭😭😭
Decent if it was a free app but far too expensive considering the workouts and info can easily be found on YouTube for free.
Gymnastics rings + Die Ringe app is most likely the best simple home gym setup you can find. It's effective, affordable, super convenient and doesn't take up any floor space.
Great app but extortionate subscription plan. Needs more to justify the S$140 annual payment
Good
Can not even start it without the internet. Why every ***** app needs to suck up on the internet? What if the place where you train does not have internet, like a basement or a remote location.
on my first week but i like it so far. i havent found another app that does both rings and bodyweight. edit: 9 weeks in and love it. btw, did the upper body and arms short session today after planche training....what a pump!
Great idea and what I am looking for but it is to expensive to consider signing up currently, as a beginner i am still not sure if ring training is for me. For someone that does not mind spending the money, it's most likely well worth it for you as it's well made and very good for training. I shall keep it installed and if there is even an offer/discount a may well sign up. My respect to the Devs for replying and best wishes for the apps future.
The door anchors that is sold on the website are great, but unfortunately the app has no excersises for the door anchors, so impossible to know how to use them.
Die Ringe App ist die Beste App für mich im Play Store! Das Geld ist es absolut wert 👌🏻
One of the most expensive subscription I've ever seen. 90€ for 12 months or 40€ for 3 months. It's not expensive if there's only one app in your life you have to pay for though it costs an arm and leg comparing to others. I don't think I can afford it. I've read a developer's reply - exactly, keeping the price as high as it is would definitely cover all your expenses. The question is who is going to buy it?
Too expensive
I've been waiting for this english translation for a long time and it has coincided with me finding a great gym with some rings in it. Couldn't be happier, and the app is great too thankfully since it's apparently the only rings focussed workout app in existence!
Good looking app but there is no option but to subscribe to a trial and then a long term subscription after that. Would rather a once off purchase than a subscription. Too expensive for an Android app, would be the same to pay a trainer to show you the exercises in person.
I love it, just downloaded and I'm loving the warmups
Brilliant app for beginners. I started using it a month ago and it completely changed the way I train. The workouts are really well designed and easy to follow.
best workout companion for rings. the starting test followed by progression workouts that adjust based on your progress is amazing. will happily continue to pay for the subscription. thank you
The price is insane, do they really upload 80$ year subscription worth of content? I dont think so.
excellent! would be even better if you could change the language settings to English.
Well designed user interface. Has decent content. No adds (yet) I can read and understand German enough to understand things but i would prefer English language setting. I will try the training program and reflect on my experiences later. Maybe add some more Yoga routines / mobility exercises.
Can we please get English version?
Very well made, the videos of the exercises are very useful. But please add the English translation as soon as possible!
Grundsätzlich sind die Trainings gut, die App ist aber noch tlw. buggy
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