2026-11-03★☆☆☆☆
1/5
Not sure what to do will move on.
Awesome Labs LLC
57.4 APK Old versions Merged APK · re-signed
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Awesome Breathing is a simple, elegant tool to guide and visualize your breathing. Use it daily to help with meditation, sleep, stress, anxiety, focus, or to simply bring a few moments of calm and mindfulness to your day.
The perfect breathwork app. Simple, unobtrusive, and best of all, free to use anytime! Set your own pace, follow the calming animated pacer, and enjoy guided breathing exercises for relaxation, stress and anxiety relief, better sleep, and focus.
Don’t take our word for it:
“Two thumbs up, three if I had them. Works exactly as advertised and is super easy to use. Free to use if you want! I happily sent them support and could choose my own amount. As they say in the app name, AWESOME!”
“Beautiful and responsive UI with customizable breathing patterns.”
“I have tested at least a dozen breathing apps. This one is BY FAR the best one I’ve used. Simple layout, real voice cues, custom programs, and a menu that is relaxing and intuitive. Get it!”
“Excellent app, simple to use. As a psychotherapist I am using it myself and recommending it to clients who might benefit.”
Features:
• Clean, simple interface for an uncluttered and calming breathing experience
• Fully customizable inhale, exhale, and optional hold (pause) durations, so you can build any breathing exercise or technique you like
• Choose from fifteen included programs, such as Box Breathing, Relaxing Breathing (4-7-8), Equal Breathing, Measured Breathing, and Triangle Breathing, plus patterns for focus, running, and performance
• Create and save your own custom breathing programs
• Sessions can be free-form (no set duration) or timed, by duration or by number of breaths
• Optional pre-session countdown timer gives you a few moments to settle in before your session begins
• Choose from several beautiful pacer color themes
• Ambient background soundscapes to relax and breathe along to
• Optional guided voice and tone cues signal when to inhale, hold, and exhale, so you can breathe with your eyes closed and without looking at your device, each with its own volume
• Start and end bells can be enabled to signal the beginning and end of your sessions
• Vibration mode allows for silent, eyes closed breathing sessions
• Playback continues when your screen is locked or the app is in the background, so your cues never stop
• Save your sessions as mindful minutes in Health Connect
• Customizable reminder notifications alert you when it’s time to take a moment out of your day to breathe
A few of the included programs:
Box Breathing (4-4-4-4)
Also known as Navy SEAL or tactical breathing. A simple, effective way to regain calm and control under stress. Inhale for 4, hold for 4, exhale for 4, hold for 4. All through your nose.
Relaxing Breathing (4-7-8)
Trouble falling asleep? Inhale for 4 through your nose, hold for 7, exhale for 8 out of your mouth.
Equal Breathing (4-4)
A pranayama practice called Sama Vritti that helps quiet racing thoughts. Inhale for 4, exhale for 4, all through your nose. Try a 6 or 8 count once it feels comfortable.
Measured Breathing (4-1-7)
A handy stress reducer you can do anywhere. Inhale for 4, hold for 1, exhale for 7. All through your nose.
Triangle Breathing (4-4-4)
Picture a triangle with equal sides. Inhale for 4, exhale for 4, pause for 4. Repeat.
Plus Coherent Breathing, Breathing for Meditation, Yoga Pranayama, and dedicated programs for runners, swimmers, athletes, and endurance.
We hope Awesome Breathing helps you reach your goals, and we look forward to being part of your journey. We would love to hear your reviews and feedback.
——
Terms of Service: https://isjustawesome.com/terms
Privacy Policy: https://isjustawesome.com/privacy
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Categories: Health & Fitness · Tags: Android, APK, Free Download, Health & Fitness
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2,219 ratings
2,219 ratings on AndroidRU. 204 written reviews on AndroidRU, 173 shown below. Their honest reviews of this app.
Not sure what to do will move on.
Fantastic free app. one of the best
the app is good. can you please add voice-over for counting the seconds, it helps to manage the rate of sir flowing in/out. lLike a voice will say, "one, two, three, four, five..." like this.
Just love it. Simple and efficient app for breathing techniques. Please put back in description if breathing in/out should be through nose or mouth.
earlier I was practicing with watch but it brings my attention to timmer. feature of count and voice are awesome. it's a guided meditation. can you add Dashboard in this too ? thanks!
Editing my review because the dev team fixed the issue preventing background music playback, thank you! I had previously bumped this app I'd otherwise wholeheartedly recommend down to only 3 stars because of that issue, very grateful that it was fixed! Great app with good customisability and a beautiful pacer screen! My only slight nitpick now is that the (optional) vibration cues that indicate when to switch breathing in or out are slightly too loud for my taste, but not a huge problem!
nice app
Amazing app. please suppers the developers
no ads very helpful thanks for making this app free
overall for a free app the experience it really good. my only complaints is that I can't see a history of the breathing programs I've done, though because I've worked out the issue with syncing to health connect (the issue wasn't with this app but with permissions in my google health app not reading the data) I can see that in google health app, along with the change of heart rate at the time. I also think that the provided voices and music are ok, but still feel a little jarring when relaxing
Takes only a few minutes to learn the app. Easily customized. The interface is intuitive and easy to follow. Best of all it accomplishes the task, facilitating a breathing set that fits.
it's really like awesome 😍
Fantastic and simple. The optional audio timer is a great feature.
I used to be able to listen to music of my choice and use the app. With the latest update I can't use any of my own music while doing the breathing work. it's a good app but why did you change that?
i love this app but I'm unable to play music at the same time
Recently this app started crashing for me so I got in touch with the developers. they were very responsive and fixed the problem within a day.
At first glance, this appears to be a very nice simple app, and I like that I can customize the breathing time to work for me (several apps limit you to 10 seconds or less, but this app lets you pick any time interval). However, as another reviewer pointed out, the volume controls in the app do not work. The audio cues are so quiet that I have to turn my media volume up to 75%, which then makes the beginning, ending, and background audio in the app disturbingly loud and unusable.
incredible app! best breathing app ever
No nonsense app only it only does it wok
excellent for what it does, with customizable time intervals
Great options for box breathing very simple and works great
im an asthmatic. I programmed the 2-2-6 breathing method in.. and was able to schedule alerts multiple times a day. I love the voice guidance and the preset breathing techniques!
THANK U, I love using this app!
I love It, it's easy to use, it has breathing patterns already programmed out you can create your own 👍🏼
Intuitive, straightforward, flexible and free: this is the best breathing app for people who don't need fancy programs or all the bells and whistles. Thanks developers!
Absolutely love this app!!! The best for regular breathwork 😁 😀 😃 😊 🙂 😄 😁
Awesome fully customizable breathing trainer!
Keep up the good-work!
I love breathe easy its awesome and is so helpful
I love breathe easy
great app I use it every day
Incredible free app. If 'save program' button doesn't work try going to settings,apps, turn notifications on.
fantastic! really it is. so flexible
A great breathing timer, would recommend.
Ideal app! Have been using it for a while (years). Just perfect 👌
I used this app a long time ago. As time went on I bounced around to other apps, but this was the simple (but modifiable) version I kept looking for and comparing the others to. Perfect, for me at least.
amaizing app , it's really helping me thank u so much
one of the most simplest,but powerful apps for breath work. It's a divine tool and I definitely recommend it to beginners and pros. you can tune it to suit your preference too
I have recommended this app to several of my patients and I'm so thankful that it's free and easy to use. Much appreciated!
Perfect!! looking for and app to help calculate my breathing times. And no commercials. I hope it stays like this.
Amazing thank you and bless you🙏 All you need and it's 100% free, consider supporting if you can🙏
exactly what I needed! I like that they have the different types of common exercises to choose from and changing any settings are really easy. immediately donated money and super appreciate it's a free app ❤️
excellent, simple and clear breathing guidance
awsome app , especially free !! its so good I subscribe when I dont have to . God bless the devs of this amazing app.
Amazing, such a well designed app, very simple calm user interface. Everything you need and nothing else!
most beautiful mindfulness app I've seen yet
This would be great if I didn't have to have my screen on to use the app. I just want the audio, and I want to still be able to do other things or turn the screen off and have the app work.
awesome
Thanks so much
Very simple to use. If you just want to get on and establish a breathwork practice, without distracting extras,this is the app. There's just enough configurability to have it suit your preferences.
best app in the world
Great app It's very simple without interruption... east to use... U will like it 2....
simple, convenient works!
Confusing. The screen just contains a weird circle, but no explanations. I assume that as the purple circle is expanding, you're supposed to breathe in? But then during the holding period there's an expanding & contracting blue circle, then the purple circle shrinks again, then again with a confusing little blue circle. Not very user friendly. Also, the circle moves so fast that it doesn't seem relaxing. Settings include options for audio & vibration cues, but not for textual cues.
good
This is a great app and I love it's simplicity & programability. I do have a suggestion. I find my breathing rhythm changes frequently and even the intervals I've programed myself aren't always suitable. If you had a 'programc feature that instead of using sliders or numbers to make a program interval, but rather allow the user to tap the screen as they've done a breathing cycle on their own that feels right. The app records these intervals then automatically repeats the cycle audibly.
very useful easy to use meditation 🧘♀️ support breathing practice
fantastic app
Useful tool for calming
would like the where the beats are to have a ring indicator of where they are
It helps me a lot, it is every useful, great work
life changing appm
simple and straight to the point. no ads so far
😍😍😍
Perfectly simple but effective app that you can tailor to your exact wishes.
good, simple, user friendly. 👌
Best free breathing app. Love that there are no extra fluff like journals or meditation. All I need was box breathing, no extras, and free tier (no trials or force pays wanted). This app has all 3. I hope it stays around, meets my 3, and up to date with latest OS versions for my lifetime (35yrs old right now). Being available for both Android and iOS is a nice bonus should I ever switch to iOS (big if with how restrictive iOS is (based on hear say)).
Would be great if it worked with the screen off, so that i can rely on the audio clues and don't waste battery life
Amazing app. I have had others but like this app because there's NO ads!
simple and easy to use ☺️
This app is awesome. however, if there is a way that I can set 3 minutes of slience meditation between each set of a breathing block, that would be perfect for me. Thank you so much for making this incredible app.
simple and effective- I use it daily
This is exactly what I was looking for! Great customisation options (I want to do both the "standard" 4-4-4-4 and an extended 4-7-8 breath) and really pretty interface. Love the visualisations! Thanks for your work!
Please add "a sound" at the start and finish of EACH BREATHING CYCLE. Overall an excellent app.
I'm looking for an app like this that can automatically start playing. I want to use it for my morning alarm clock
good
excellent app, simple interface, customizable programs. thanks for the nice app
very useful with several options and personalization settings. comparable to wim hof!
awesome
good
I tried it to fall asleep but then I fell asleep right away
This app is great, but I had to take away 1 star just now because there is no way to control the volume. I tried my phones media, ringtone, notification, and system volumes and none had any effect. I also could not find a native setting to change it. 🤷♀️ I was unable to use the app because the fan in the background was making the cues inaudible. Frustrating.
solid breath work. Make time for the work, other things can wait.
I'm new to this app but it was exactly for which I was looking. At 72 I had a couple alarms go off as my blood pressure spiked to 137/80, fasting glucose routinely 100+. After a year of occasional breath work I can now get my BP to 95/54. This totally freaked me out when I was able to do this in 3 minutes just yesterday.116/66 57 BPM to 95/56 61 BPM. BREATHING IS POWERFUL. This app will help me continue progressing on this Awesome Breathing as my mind is a very busy place...ADD Thank you.
Excellent! Simple and effective
It does what it says, and it’s free. Good 'nuff.
exactly what I needed. a simple app that guides me to do breathwork and allows customization. been using this to reduce the screentime and doomscrolling on YouTube.
Simple and easy to use.
Giving 5 stars so the app does not ask me anymore
Simple and effective guide to different types of breathing. The app is easy to use.
Great app, perfect for controlling your breath timings. thank you developers
Good app
excellent help in breathing techniques
really a great one. simple and completely balanced. Great work.
Brilliant app
This is the perfect simple, customizable, and well designed app I needed to start my breath work practice. I love the quality they're giving for no subscription! It has one visualization for "box breathing" (which has been studied for helping reduce stress both in the moment and long term). You can play with rhythm, sounds, and colors. My only request would be to try out some other visuals. Different things will connect with different people. It already delivers on par with subscription apps.
Good
Absolutely love this program. it gives you the basic recognized reading programs, and there's an option where you can add your own, such as if you wish to add a vagus nerve stimulation sequence. There are also three different voices you can select from and different tones you can select to begin and end your time sequences.
absolutely perfect
LOVE this app the visual reminder to breathe and hold is so helpful that even my 5 year old understands. When under stressful times I give my children choices of what tools to use and this app is one of them and by far used frequently in my house!!
It has some bugs with pausing the timer. But it works well. Overall it's simple, no bloat and super useful, thank you so much! Really what I was looking for
Only used it a day, literally just downloaded but it's beautifully simple and customizable. No intrusive ads that completely dwfeat the point of the exercise. Great work! I'd love it if you added cues for diaphragmatic breathing
Simple, works as intended and no ads. Big shout out to the developer(s). (Haven't tried sound.) It would be awesome if the app would allow you to cast to a screen. (If I show it to my son on a phone or tablet he is instantly distracted by all the other potential applications... So, for this purpose In back to YouTube...)
Excellent app,simple to use and customise but has all one needs for all different types of breathing essential to stress reduction etc. One can create one's own breath routine, sounds and visuals are lovely. Great work by devs, thank you for being generous and allowing us to make support contribution according to our pocket, much appreciated (I chose to support). One thing though, I can't set notifications/reminders (Samsung) and app doesn't appear in the list of apps?
Incredible app!!! This app is great to use for Pranayama/breathworks training. I highly recommend downloading it! What would make the app even better for me, personally, and maybe others is if they gave the option to do 'rounds', so instead of setting a timer you could set up 10 rounds of the breath routine you've designed through the app. ATM I'm practicing a custom version of Vishama Vritti and having to workout how many rounds in the minutes, would be a lot easier if I could just set rounds.
This app is so simple and life-changing for someone who struggles to meditate and needs some help focusing on the breath and the moment. I genuinely hope you keep it free. Fantastic idea.
Great app, exactly what I was looking for! There are a few breathing exercises included but it was easy (and free) to add one. Thank you!
I work with an autistic girl who has a hard time regulating, and I noticed that visuals help her. This app has been a life saver as a visual breathing guide, so when she is upset, we can work on breathing. I love the customizable feature I have one saved in her name so I can get to it easier.
Love this app! I really wanted a simple breathing app without a bunch of distracting content, and this is it. I love how customizable this app is, too! It's simple and yet there are many choices you can make to personalize the experience. Great app!
I love the idea of this app!! I'm very excited to make a habit out of using it. I have noticed that with my Galaxy phone, I am not able to customize the days of the week I can set a reminder, only the time. I had my friend with an iPhone test it out and she could do it. I'd also like if there were at least 4 different reminders I could set. My schedule varies a lot from day to day as I work part time. It would be nice to have a morning and night alarm for my work-day and off-day schedule.
Best breathing app! So many options to customize, app allows you to save any custom breathing method. What you have to pay for in other apps for paced breathing, in this app it is for free. Worth to send some money volunterily to developers - done 👍
I love how adaptable this app is, with so many different ways to adjust it. The only reason I'm giving it four stars rather than five is because I don't like the selection of voices available. At least with the version I have, the woman's voice sounds very blunt and directive, and the man's voice just doesn't sound pleasant. I realize these things are subjective, but I have a hard time getting past my subjective response. Fortunately, there are other settings.
I just found this app today, so I can say only that I have been looking for a way to focus breathing. I know from experience that beadwork has many benefits, but trying to time breathe on my own is distracting. I look forward to the benefits of using this tool
Love this app. Was looking for something to remind me that I do need to stop and breath, before chaos takes over. It took a couple of minutes to find things out, but if you have some tech inclination, you're good to go. I sign up for $0.99/month donation, they are helping me to take care of my soul, this is the least I can do to give it back to them. Thanks for your app. It helps me to find myself for sure!!
Great app -- but I have to Uninstall It is so quiet u have to turn my phone full blast volume to hear the beeps And I can't listen to any of the other things I listen to while doing breathework and meditating. I'm sorry it's the best one I found so far.
Simple and effective way to practice and increase box breathing length over time. Very customizable and simple to use. My only feedback for the developers is the voice of Laura distorts slightly.
It's rare for me to write a review, but in this exceptional case ... The app is precisely what I've been looking for, nothing more and nothing less. I use it in combination with meditation, sport and HRV apps. I can precisely tune my inbreath hold outbreath hold, so to breathe at an optimal 5.5 cycles a minute is extremely easy to program. The interface is simple and no superfluous ads. Hats off to the developers, thank you so much!!
Does what it says on the box. Easy to configure and use. Can't edit your saved custom programs, thus only 4 stars.
This is a great app for guided free breathing. It is the most simple app that I've come across, with good voices, for inhale, hold and exhale. Not many app has this, some only has inhale and exhale. hold is important when you want to close your eyes, just listen to the sound. overall a great app.
Wow this is awesome! Have high blood pressure that seems to be stress related. Set a 5 min duration 5.5 in-out w/.5 pause on inhale & exhale w/starting and ending bells in the mustard theme - loooove it! Thank you!!! Update: still loving this! The only thing I can think of that might be an improvement is if the last breath was always finished instead of being cut off by the timer - like if it always ended after a complete exhale even if that added a few more seconds :) Ty again!!
I love what this app does. It's simple and helpful and they don't have ad's or require payment. My only issue with the app is in the "my programs" section. You can't edit one you already made. You can change settings but it creates a separate program each time.
Simple intuitive breathing app. Custom programs are easy to set up. Highly recommended for anyone that wants to do breathing exercises.
My first impression was very good with a 3 minute session, but it continued after the session timer expired AND there was no Stop button. I had to go to Settings - Apps - Breathing - Force Stop.
A great and useful app. Only wish I could modify presets, instead of having to delete and redo them every time I change it by even a fraction of a second.
Awesome. Simple. The vibration cues work great. I don't meditate but learning how to overcome stress involves learning how to breath again. Love it!
Edit: all issues addressed, awesome job! 5/5. Good app, simple to use. Some feature requests: #1: Please improve the interface for increasing/decreasing the time for each section. I should be able to hold the + or - to change the time quickly instead of tapping once for every 0.1 second change. #2: Please make it possible to remove one of the breathing sections. I do not want to hold my breath after inhale or exhale, but there is no way to delete those sections
Love this app! I can customize or use an existing option. It is simple and easy to use with none of the distracting and overwhelming bells and whistles the other apps have. It also works offline and is free of ads and distractions. It's perfect for me and has helped my health dramatically. I highly recommend!
Exactly what I was looking for you. The customization is helpful and it having audio cues as an option for the breathing cycles was a plus. Great app.
Simple but just what I was looking for! I wanted an app that would visualize (and speak) to guide breathing for my daughter to help her go to sleep without being distracting. I love that you can customize the time duration, use a dark display if you choose, and pick the level of verbal cues. Well executed!
Custom pattern cant bring holds to zero. Editing the times in custom doesn't actually affect the actual pacer when running. Really surprised at how poorly the app it works given other reviews and the iPad version works fine. Maybe just my device, but support button in app just goes to product website.
Great app! Really easy to use. Love the design, the breathing patterns, very helpful. Different exercises and you can also make your own. Truly great. I'm loving it. 😍😍
Perfect for paced breathing, options to be guided by sound and/or visually. You can change the settings to whatever you want at the time, I love this app and I use it every night to help calm my breathing and parasympathetic system and I fall asleep beautifully. It's simple and easy to use when you need guided breathing fast, for treating anxiety and panic. You can set reminders for daily breathing exercises. Love the simplicity, super user friendly!
Okay this is the best app EVER!!! You need to download it! I've tried many breathing apps and most you have to pay for and are confusing but this is free and simple. I love how you can choose and customise breathing lengths and even the colour of the circle that you breath to - I also love how there are no ads. It really helps and I 100% reccomend!
This is the only app you ever need, believe me there's no other app that comes close to Awesome Breathing. You can imput three custom breathing exercises of your own, although I wish you could add more breathing exercises! Also, Laura's voice is soothing to anyone's ear! Good job guys.
Testing out apps to us with the family at bedtime. This one has everything we need. Easy to use. Simple yet visually appealing. Pleasant audio and video cues. Customizable lengths for all inhale, exhale and holds. It's perfect.
Super intuitive app. The breathing exercise for anxiety really works, this is an amazing find. I can go from bad, back to good in 5 minutes with a few minutes of breathing. Really f*ing cool
It's a beautiful, simple app. My only problem is that I can't seem to get the notifications to work. I've set them up correctly however they just don't work and so I forget to take time out to breathe. :(
It would be perfect if you could make it 1. Work full screen to avoid notification bar distractions 2. Work with the screen turned off. I only use the audio cues.
I have GERD and damage to my lungs from a severe infection, this app is perfect for my recovery. It allows me to control the length and duration of my breath and holds. Love it.
What a fantastic app ! Very user friendly, and I love how you can customize the programs to cater to your specific preferences. Highly recommend.
An ok app, however, the duration is limited to 30 minutes. Would be better if there were an option for 60 minutes or more. Great app for the beginner.
Unbelievable!!! To have a FULLY configurable application that grows with the user is unreal. This interface is easy to use. The benefits are measurable ( using Whoop myself). The use of this app is a great benefit to ANY user.
Easy to use and customize. It's amazing that looking at a circle would help me practice breathing. Arguably, the best thing you can "stare" at on your phone.
Not a bad app, similar to an older one I couldn't get on the newer device. Pros Can turn off the bells and whistles to have a solid breathing app. Cons Not enough color options, weirdly enough this does make a difference when ur staring at a circle trying to chill out. Result Would have rated 5 if could change the colour settings to my preferences. Not enough colour options. A colour wheel with a wide variety for the circle or even better for the different parts of the breathing cycle.
Love this for practicing deep breathing. I can set my own pace and use the visual to follow perfectly. If I was to offer any improvements, it's that the settings button is dark (presumably for less power drain, but it almost looks greyed out), and the breath visual might be improved by an inner reference circle so you know when the end of the exhale is coming up. But it's easy to use and works perfectly. Thanks for this app 👍
This is very awesome indeed! All parts of it. I'd been looking for it for ages as I get distracted counting by myself and this app gives me good track of time and pace. Also beautiful background sounds to not allow overthinking and our lovely gong to start and end it gives off a great mood of authenticity. Thank you! (:
More complete and customisable breathing app I've found so far! Love it! Edit: changed from 5 stars to 3 because the audio cues don't work when screen is shut off. Soo its the best app I've found but only if the screen is on 😒 2nd edit: three stars to 2 in hopes you guys will read the critical reveiw and fix this issue.
This is a really fantastic breathing app. It is intuitive to use, has a range of common preprogrammed exercise but it is also extremely easy to create and customise your own. An added bonus is the lack of intrusive ads. If there is a better free breathing app I would be really surprised.
An amazing app. Just what I was looking for. Easy to customize for in, out, and hold. Lots of options for cues and so easy to use!
An excellent app. Specifically because the custom timer allows for tenth of a second adjustments which allows me to set 5.5 second breaths for optimum resonant breathing sessions. I would give 5 stars were I able to set my own colours on the visualiser and change the jarring bell sound to something more muted and soft. This is an app I will use every day.
This is a great app for it lets you customized your own breathing program of inhales and exhales in decimal second increments. It also has a timer for how many minutes you want to do the breathing. I really wish they had a better choice for the beginning and end sound beside that loud gong noise for it is distracting after being relaxed from the meditative breathing. That is why the 4 rating.
Wow! Truly an awesome app. I can customize inhale, hold, exhale, hold to 10th of sec. App calculates breaths per minute. I can set total time for a session. Audio cues mean I can breathe with my eyes closed. All of these can be saved to my own custom sessions. The added bonus is the ability to set notifications during the day to remind myself it's time to do a session. Great app!
Almost a great app. Missing the ability to give subtle audio cues for inhale / exhale like the sound of a gentle bell, flute etc. The womanis voice gets annoying after a while.
Great app, pre installed guided breathing exercises with pleasant UI. However, can I suggest move pause button mid bottom and make it a bit bigger, instead of having it in the bottom corner. Please add short sound as an alternative to vibrate/voice. Thanks 🙂 💫
Its pretty good except for it makes no sense and gives no instructions whatsoever deleting. Will re install once u fix this and edit my review. If u have trouble understanding things without instructions DO NOT download. Trying to figure out how to use it gives me more stress then i had in the first place. Not. helpful.
Great app! Love the very streamlined minimalistic interface. I love the reminder notifications. Would give a 5/5 if I could add more reminder notifications, hourly or every 2 hours.
Is there a way to save custom preset? And to have the timing calculated for a set number of cycles rather than based on minutes seconds? I like the 7-7-7-7 so each time I switch to some other set, my custom set gets erased, which is frustrating. Other than that, great job.
I was looking for an app to remind me to pause and mindfully breathe for a minute or two throughout my day (I know I could use my phone's alarms for that, but historically, I find them real easy to dismiss and forget about for hours). Not only does this 100% free app do so, but it also has a pretty decent, very customizable, breathing pacer with a handful of common breathing patterns available to use (or modify). I've been using it for the last few days and find myself liking it a lot.
I'm blown away! I've tried meditation, tapping, mindfulness, etc for an extreme anxiety affliction. I have failed to find anything that calms me and many have actually increased my anxiety and make me angry. Concentrating on the visual aid while breathing has calmed me in a way nothing else has and I am so grateful for this simple but effective tool. THANK YOU!
Such a good app! No ads and the settings are fully adjustable. I have anxiety and find deep breathing exercises make me more anxious. I read the CART breathing method helps more for anxiety, so I looked for an app for CART breathing but couldn't find anything, so this was the next best option. The circle graphic is quite mesmerising and helps to focus on that instead of what I'm worried about. My settings are 2 - 1 - 3.5 - 1.5. This app has made a huge difference in my ability to calm myself
The only thing this pacer lacks imo is subtle sounds for in- and exhaling so i could do it with closed eyes. the background sound provided doesn't seem to be affected by the rhythm i set and is not really pleasant to my ears. still a great little app, free and no ads.
This is my first time using this app with immense success. I've heard of the 'deep breathing' technique, but have never had it "explained" in a video fashion. This really worked for me by providing a source of sleep therapy.
Absolutely perfect and it is free. I kean really free. Not even an advert. Does everything I need for a breathing app. Has programs. Voice. Visual indicator. Can make custom programs. Set length of session. Couldn't ask for more. Already a favourite.
Tailored exactly to my needs regarding no ads, timer adjustment, reminders, ambient white background noise, lighting choices and the lady's voice is very soothing. Thank you.
Looks really good with great functionality and clean UI, it might be the best of it's kind, however I miss is a small circle to symbolize end of exhale phase. No option to save custom breathing pattern.
Clean look. The pacer can be set to the tenth of a second. Vibrate option is great. I wish the audio increased and decreased with the inhale and exhale.
So far the best breathing app I've tried! As a therapist I'm always looking for simple apps that I can recommend to my clients and this is it! The only thing I wish it had is a way to save the custom patterns. I do a lot of breathing exercises and have to change it everytime is cumbersome. Also I'd like to be able to preprogram some into my clients phones. That would make it 5 stars.
Edit:Some difficulty with custom programs cutting out. Any word on a fix? Excellent app, simple to use. As a psychotherapist I am using it myself and recommending to clients who might benefit. Two things might improve the experience though. 1) the ability to save custom rhythms would be awesome 2)push notification reminders that users could set up would also be great. Currently I keep a screenshot on my lockscreen to remind me to take 3 minutes. Only these 2 things are keeping it from 5 stars.
So far for me this is the best app but it must need to fix the option for the scream that stays on and I find this dangerous since the phone might get hot and explode on you and also I notice that it drains your battery!!! It give you the the opportunity to add the time you want to spend on each breathing and also it have many other occasions. Thank keep the great job!
Great, simple app with lots of customisable options. I have an idea for another feature that might help those on the verge of a panic atrack if the dev's are interested, please let me know who I can reach out to to pass it on.
I looked at lots of breathwork aps and this one is perfect for me. Simple and easy to use, with different breathing techniques, that are customizable for sounds (I wanted an app with a voice) and duration among other options. Ad free too! Well done to the developers.
This is a wonderful app. I love how you can customize the settings for different types of breathing exercises. I am a therapist and have recommended this app to several clients since finding it last week. Its free and ad free which makes the helping power of this app available to all and user friendly too. Great job Awesome Breathing app peeps!
Great app, installed without hassles and works fine. Adjustable setting are easy to use and not complicated. Thanks for making this available for free and without ads.
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